Optional Accessories, English | Polar RCX5 instruction

Optional Accessories

•Polar s3+ stride sensor transmits the running speed/pace and distance data to your training computer and also measures running cadence and stride length.

•Polar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D. provides speed, distance and location data, as well as track information, in all outdoor sports using Global Positioning System (GPS) technology.

•Polar CS speed sensor W.I.N.D. wirelessly measures distance and your real-time, average and maximum cycling speeds.

•Polar CS cadence sensor W.I.N.D. wirelessly measures your real-time and average cycling cadence, also known as pedaling rate, as revolutions per minute.

Data from all compatible sensors is sent wirelessly to the training computer over the 2.4GHz W.I.N.D., proprietary to Polar. This eliminates interference during training.

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Polar RCX5 manual Optional Accessories, English

Contents

POLAR RCX5 Getting Started Guide17934440.00 ENG Enter Basic Settings CONTENTSSET UP YOUR TRAINING Using an Accessory with Your ENGLISH 1. GET TO KNOW YOUR RCX5 TRAINING COMPUTER RCX5 Training Computer Parts 4 ENGLISH With polarpersonaltrainer.com web service you can With Polar WebSync 2.4 Software or newer, you canstore your training files for a long-term follow-up Optional Accessories 6 ENGLISH LIGHT 2. SET UP YOUR TRAINING COMPUTERButtons and Menu Structure BACK Enter Basic Settings 8 ENGLISH 3. PREPARE FOR TRAINING Plan Your Training 10 ENGLISH Using an Accessory with Your RCX5 the Polar s3+ stride sensor / Polar s3 stride sensor W.I.N.Dthe Polar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D 4. TRAINING Wear the Heart Rate Sensor12 ENGLISH Start Training 5. AFTER TRAINING 14 ENGLISH 6. IMPORTANT INFORMATION Caring For Your Product Service 16 ENGLISH Batteries Change Batteries Yourself Changing Training Computer Battery Changing Polar H2 Heart Rate Sensor Battery18 ENGLISH Power Save Mode Battery Lifetime Interference During Exercise PrecautionsMinimizing Risks When Exercising 20 ENGLISH In addition to exercise intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate Technical Specifications Training computer22 ENGLISH Polar WebSync Software and Polar DataLink Training computer limit valuesHeart rate sensor Polar H2 battery life Limited International Polar Guarantee The receipt of the original purchase is your proof of purchase24 ENGLISH Avis de conformité à la réglementation d’Industrie Canada Compliance Statement CanadaIndustry Canada IC regulatory information Polar Electro Oy is a ISO 90012008 certified company Class B digital device notice FCC regulatory information26 ENGLISH 1. Reorient or relocate the receiving antenna Disclaimer 28 ENGLISH Manufactured by