Polar RCX5 manual After Training, English

5. AFTER TRAINING

To pause your training session, press BACK. To stop recording completely, press BACK again.

Detach the connector from the strap and rinse the strap under running water after every use. For complete care and maintenance instructions, see Important Information.

You can view basic data on your performance in MENU > DATA:

•Training files lists a maximum of 99 exercise files.

•Week summaries displays training summaries for the past 15 weeks plus the current week.

•Totals since xx.xx.xxxx includes cumulative values recorded during training sessions starting from the last reset date.

•In Delete files you can delete just one or all training files.

For deeper analysis, transfer the data to polarpersonaltrainer.com with DataLink. The web service offers you different options to analyze data with. For more information on data transfer, consult the full user manual at www.polar.com/support or polarpersonaltrainer.com Help.

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