Heart Rate Features
114 
Heart rate and SmartRate® features are available when you wear the chest strap. When a heartbeat is detected, a number (representing your heart rate) appears in the display when the HEART RATE LED is lit. The SmartRate LED pulses and indicates your target zone.
The chest strap is an optional purchase item for the C842i cycle. Check with the club or facility manager to see if a chest strap is available.
Guidelines
Read the following before using the heart rate feature.
Your Heart Rate
200
190
180
170
160
150
140
130
120
110
100
90
80
70
Heart Rate Target Zones
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Max.
Heart
Rate
Cardio Zone
Weight
Loss
Zone
• Consult your physician before engaging in any vigorous exercise. | 20 | 25 | 30 | 35 | 40 | 45 | 50 | 55 | 60 | 65 | 70 | 75 | ||
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| Your Age |
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Do not use the heart rate features until authorized by your |
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physician. | Diagram 3: Heart rate target zones |
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• Know your heart rate (pulse) and your | • The calculation used for the heart rate target zone is: | |||||||||||||
heart rate target zone. Individual heart rates vary according to | ||||||||||||||
Low range: (220 minus your age) multiplied by 55% | ||||||||||||||
several physiological factors and may not correspond directly | ||||||||||||||
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with Diagram 3. | High range: (220 minus your age) multiplied by 85% | |||||||||||||
User’s Reference Manual: Heart Rate Features | 4 |
