C O M M E R C I A L P R O D U C T S D I V I S I O N
QUICKSTART: This key lets the user bypass the Setup prompts and start working out immediately using the Manual program. Default values apply.
QUICKSTART DefaultValues
Prompts Default Value
PROGRAM Manual
TIME | Club dependent (usually 30 minutes - see page 25.) |
WEIGHT | 150 lbs. (68 kg.) |
AGE | 0 : A valid AGE must be entered to utilize the SmartRate® |
| display. If QUICKSTART is pressed after an AGE is entered, |
| then the SmartRate display will appear when a user wears the |
| chest strap or grasps the |
| AGE entry occurs, then SmartRate LED’s light, but are not acti- |
| vated. Note that the chest strap is available through a Precor |
| dealer. Refer to Obtaining Service on page 7. |
The QUICKSTART key can be pressed any time during the Setup prompts. For more information, refer to page 30, The Setup Mode and the QuickStart Feature.
ENTER: Workout specific prompts which appear on the display need to be addressed and then “entered” into the unit's memory by pressing the ENTER key. Refer to Quick Steps to Working Out on page 37.
SPEED ▼▲: During a workout, the SPEED keys let the user decrease or increase the running belt’s speed. The display can show a range from 0.5 to 11 miles per hour (1 to 18 kilometers per hour) and changes can be made in 0.1 increments from 1 to 11 mph (1 to 18 kph). The display indicates a speed of “0” when a user presses the SPEED ▼ key to stop the running belt.
Any time during a workout, the user can view the actual speed by lightly tapping either SPEED ▼ or ▲ key. His or her “pace” (minutes per mile or kilometer) appears in the
During Setup mode, the SPEED ▼▲ keys are used for data selection. Pressing either ▼ or ▲ key changes what appears on the display, but does not affect the speed of the running belt. Refer to Setup Mode and Prompts on page 29.
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