Meats

When it comes to creating juicy, tender, flavorful meat dishes, the pressure cooker has no equal. Even budget cuts of meat that usually require slow, moist-heat cooking will turn out succulent and savory— in very little time in the pressure cooker.

The most important step when preparing meat in the pressure cooker is to sear meat to a crispy brown on all sides to seal in natural juices. The following recipes were written for fresh or completely thawed meats. To cook frozen meats, thaw one half hour or more so that the surface of the meat will sear crispy brown. Then increase the cooking times given in the recipes. Frozen beef, veal, and lamb should be cooked 25 minutes per pound. Frozen pork should be cooked 30 minutes per pound.

Cooking time will vary depending on the size and thickness of the cut, the distribution of fat and bone, the grade and cut of the meat, and the degree of doneness desired.

After cooking, if gravy is desired, stir 1 to 2 tablespoons of flour or cornstarch into 1⁄4 cup cold water. Heat cooking liquid in pres- sure cooker and slowly pour in flour mixture, stirring to blend. Heat to boiling, stirring constantly for 1 minute or until thickened. Season with salt and pepper.

The recipes in this section may be doubled. Be sure not to fill the pressure cooker over 2⁄3 full (see page 6). When the recipe is increased, the cooking time remains the same (see note on Stuffed Pork Chops recipe and Meat Timetable).

FOR MEAT, DO NOT FILL PRESSURE COOKER

OVER 2⁄3 FULL! NO PORTION OF THE MEAT SHOULD

EXTEND ABOVE THE 2⁄3 FULL MARK (SEE PAGE 6).

Operating the cooker without cooking liquid oR

allowing the cooker to boil dry will damage the cooker.

 

BEEF POT ROAST

 

3

pounds beef pot roast

 

Salt and pepper

1

tablespoon vegetable oil

1

onion, minced

2

cups water

1

bay leaf

Pour vegetable oil into cooker. Turn heat selector to medium and brown roast well on all sides; remove roast. Pour water into cooker. Position trivet in cooker. Place roast in steamer basket on trivet.Season roast with salt, pepper, onions, and bay leaf. Close cover securely. Place pressure regulator on vent pipe and COOK 45 MINUTES with a very slow, steady flow of steam escap- ing from the pressure regulator. Let pressure drop of its own accord. Thicken gravy, if desired.

Omit trivet if roast extends above the 2⁄3 full mark.

 

 

Nutrition Information Per Serving

 

6 servings

444 Calories, 20 g Fat, 183 mg Cholesterol

 

 

 

PORCUPINE MEATBALLS

11⁄2

pounds ground beef

1

tablespoon minced onion

1⁄2

cup uncooked white rice

1

cup tomato juice

1

teaspoon salt

1⁄2

cup water

1⁄2

teaspoon pepper

 

 

Combine meat, rice, salt, pepper, and onion. Shape into small meatballs. Heat tomato juice and water in cooker. Drop meatballs in juice mixture. Close cover securely. Place pressure regulator on vent pipe and COOK 10 MINUTES with a very slow, steady flow of steam escaping from the pressure regulator. Let pressure drop of its own accord.

Nutrition Information Per Serving6 servings 296 Calories, 16 g Fat, 74 mg Cholesterol

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Presto 8-Quart Stainless Steel Pressure Cooker warranty Meats, Beef POT Roast , Calories, 20 g Fat, 183 mg Cholesterol
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8-Quart Stainless Steel Pressure Cooker specifications

The Presto 8-Quart Stainless Steel Pressure Cooker is a versatile and efficient kitchen appliance designed to make cooking faster and more convenient. This pressure cooker is a staple for both amateur and professional chefs, combining practicality with advanced features.

One of the standout features of the Presto 8-Quart model is its durable stainless steel construction. This material not only ensures longevity but also provides a polished look that enhances any kitchen aesthetic. The stainless steel design is resistant to scratches and stains, making it easy to maintain and clean.

The 8-quart capacity is ideal for preparing large meals, making it perfect for families or gatherings. Whether you're pressure cooking, simmering, or even canning, this cooker can handle sizeable portions effortlessly. The generous size also allows for flexibility in creating various dishes, from hearty stews to tender meats and even desserts.

This pressure cooker incorporates an advanced pressure gauge, which ensures the right pressure level is achieved for optimal cooking. It regulates steam and allows users to cook food to perfection while retaining nutrients. The pressure cooker also features an easy-to-read pressure indicator, so users can conveniently monitor the cooking process.

Safety is paramount in any kitchen appliance, and the Presto 8-Quart doesn't disappoint. It comes equipped with multiple safety features, including a safety lock lid that prevents opening while under pressure, a steam release valve to control steam during cooking, and an overpressure plug for added security. These features give users peace of mind while they experiment with new recipes.

In terms of versatility, this pressure cooker is compatible with all types of stovetops, including gas, electric, and induction. Its multi-functionality makes it suitable for a wide variety of cooking methods, from sautéing to stewing, braising, and more.

Furthermore, the Presto 8-Quart Stainless Steel Pressure Cooker is designed for energy efficiency. It cooks food significantly faster than conventional methods, which not only saves time but also conserves energy. This means that not only are meals prepared in a fraction of the time, but users can also reduce their energy consumption, making it an environmentally friendly choice.

Overall, the Presto 8-Quart Stainless Steel Pressure Cooker stands out for its combination of durability, safety, and versatility. It simplifies meal preparation while enhancing flavors and textures, making it an essential tool for anyone looking to improve their cooking experience. With its attractive design and impressive features, this pressure cooker is a worthy addition to any kitchen.
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