Before YOU Begin | ProForm 831.23744.0 guide

BEFORE YOU BEGIN

Thank you for purchasing the revolutionary PROFORM® XP 520 RAZOR elliptical exerciser. The XP 520 RAZOR elliptical exerciser provides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the back

cover of this manual. To help us assist you, note the product model number and serial number before con- tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Upper Body Arm

Console

Pulse Sensor

Water Bottle Holder*

Ramp Handle

Crank Arm

Wheel

Pedal

Adjustment Knob

*No water bottle is included

4

Image 4

ProForm 831.23744.0 user manual Before YOU Begin

Contents

Model No Serial No Sears, Roebuck and Co., Hoffman Estates, IL Table of Contents Important Precautions Before YOU Begin Assembly M10 x 35mm Shoulder M10 x 70mm Button Screw Attach the other Wheel 50 in the same way Repeat this step for the Left Frame Cover Avoid pinching Wire Harness During this step Screws yet Tip Be careful not to pinch the wires during this step Avoid pinching Wires during This stepPage Repeat this step for the other Pedal Arm Axle not shown 124 HOW to Move the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser HOW to Change the Incline of the Ramp Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual mode HOW to USE a Cross Training Workout Turn on the fan if desiredTurn on the console. See on Select a cross training workout Begin pedaling to start the workout Perform the first strength exercise when prompted Continue the cross training workout HOW to USE a Calorie Goal Workout Turn on the console. See on Select a calorie goal workout HOW to USE a Target Toning Workout Turn on the console. See on Select a target toning workout HOW to USE the High Performance Workout Maintenance and Troubleshooting Battery ReplacementHandgrip Pulse Sensor Troubleshooting HOW to Adjust the Reed Switch Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise Frequency Suggested Stretches R1107A Qty Description Qty Description Exploded Drawing A-Model No Drawing DAY Full Warranty Get it fixed, at your home or ours