ADJUSTING THE SEAT | 3 | |
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To adjust the height of the Seat (19), lift the Seat | 19 | |
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Frame (4) off the Upright (3). Set the Seat Frame | 4 | |
onto a different set of posts on the Upright. |
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For some exercises, the Seat (19) should be removed | Post | |
from the weight system and stored where it will not | ||
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interfere with the exercise. |
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ATTACHING THE CURL PAD |
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To use the Curl Pad (20), insert the Curl Post (9) into |
| 20 |
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the Seat Frame (4). Secure the Curl Post with the |
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Curl Knob (52). |
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Store the Curl Pad (20) away from the weight system |
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while performing exercises that do not require it. |
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9 52
4
ATTACHING THE PULLEY HOUSINGS
The Pulley Housings (54) can be attached to the Upright (3) (leg developer position), or to the Base (1) (squat position or preacher curl position).
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To attach a Pulley Housing (54), slide the hook on the |
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Pulley Housing onto the bracket at the desired posi- |
| 61 | 65 |
tion. Attach the Housing Cable (71) to the Eyehook |
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| 71 | ||
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(65) with a Clip (61). |
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| 54 |
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| Leg |
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| Developer |
| Preacher | 1 |
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| Squat | ||
| Curl | ||
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ATTACHING THE LEG DEVELOPER |
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To use the Leg Developer (6), first move the press | 6 |
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arms to the lowered position (see ADJUSTING THE |
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PRESS ARM on page 13). Then, attach the pulley |
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housings to the leg developer position (see ATTACH- |
| 71 |
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ING THE PULLEY HOUSINGS above). Then, attach |
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the Housing Cables (71) to the Leg Developer using a |
| 61 |
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Clip (61). |
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14
