3.Press the 89mm Round Cap (39) into the Upright

(3).

Insert four M10 x 55mm Carriage Bolts (83) up through the Base (1). Note: Covering the bolt heads with a piece of tape may help hold them in place. Attach the Upright (3) to the Base with the four Bolts and four M10 Nylon Locknuts (108). Do not tighten the Nylon Locknuts yet.

4.Note: The parts in steps 7, 13, and 14 may come preassembled. If the Press Arm Cable (not shown) is preattached, make sure that it goes over the Dip Arm (5) as this step is com- pleted.

Apply grease to an M10 x 115mm Bolt (84). Attach the Dip Arm (5) to the Upright (3) with the Bolt and an M10 Nylon Locknut (108). Make sure that the Bolt is inserted through the indicated hole in the Dip Arm. Do not overtighten the Nylon Locknut; the Dip Arm must pivot easily.

Attach the Dip Arm Pin (53) to the Dip Arm (5) with an M4 x 13mm Self-tapping Screw (112). Insert the Pin into the Dip Arm and the Upright (3).

3

 

 

39

 

 

3

 

 

108

 

 

108

 

 

1

 

 

83

 

 

83

 

 

4

 

 

Hole

 

 

5

 

 

108

 

 

3

53

 

 

 

84

 

112

 

 

Grease

 

6

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Image 6
ProForm PFSY6806.0 user manual