Cooking Smart

We provide these cooking guides to help you make the most out of this oven. Experience our cooking know-how to add convenience and richness to your life.

Microwave cooking guide

Cover the food throughout the entire cooking. The vaporised moisture from the food circles through inside and helps cook evenly.

Frozen vegetables

Use a suitable glass Pyrex container with a lid.

When cooking is complete, let stand for the specified time. This allows the food to even out inside.

Use only microwave-safe cookware.

Stir twice during cooking and once after cooking, and then add seasoning to your preference.

 

Food

Serving Size (g)

Power

Time (min.)

 

 

 

 

 

 

Spinach

150

60%

5-6

 

 

 

 

 

 

 

Add 15 ml (1 tbsp) cold water. Stand for 2-3 minutes.

 

 

 

 

 

 

Broccoli

300

60%

8-9

 

 

 

 

 

 

 

Add 30 ml (2 tbsp) cold water. Stand for 2-3 minutes.

 

 

 

 

 

 

Peas

300

60%

7-8

 

 

 

 

 

 

 

Add 15 ml (1 tbsp) cold water. Stand for 2-3 minutes.

 

 

 

 

 

 

Green Beans

300

60%

7½-8½

 

 

 

 

 

 

 

Add 30 ml (2 tbsp) cold water. Stand for 2-3 minutes.

Cooking

 

 

 

 

Mixed Vegetables

300

60%

7-8

(Carrots/Peas/Corn)

 

 

 

 

Add 15 ml (1 tbsp) cold water. Stand for 2-3 minutes.

 

 

 

 

 

 

 

Smart

Mixed Vegetables

300

60%

7½-8½

(Chinese style)

 

 

 

 

Add 15 ml (1 tbsp) cold water. Stand for 2-3 minutes.

 

 

 

 

 

 

 

44  English

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2015-03-10 ￿￿ 11:49:06