SEASONED CHICKEN PARCELS

Serves 4

3 green onions, chopped finely

3/4 cup vintage cheddar, grated

1/2 cup fresh (white) bread crumbs

2 tablespoons finely chopped fresh

1 clove garlic, crushed

basil

 

1 egg yolk

4 Iarge single chicken breasts

1/2 cup pine nuts, chopped finely

20 g melted butter

 

100 g bacon

salt and pepper to taste

 

1.Mallet chicken breasts until flat.

2.Mix all other ingredients in a small bowl.

3.Season each chicken breast and place mixture in the centre.

4.Roll and tie chicken with string so as no filling is exposed.

5.Place in casserole dish and brush with butter.

6.Cook for 8-12 minutes on MEDIUM HIGH. Turn over halfway during cooking.

7.Stand for 5 minutes, covered in foil.

TANDOORI CHICKEN

 

Serves 4-6

2 fresh red chillies, seeded

1/4

teaspoon cinnamon

1 onion

1 bay leaf

2 cloves garlic, crushed

1/2

teaspoon turmeric

2 teaspoons crushed ginger

1/2

teaspoon nutmeg

2 tablespoons lemon juice

2 teaspoons paprika

2 teaspoons ground cumin

6 chicken thighs, skin removed

1/2 teaspoon black pepper

200 g low-fat yoghurt

3 teaspoons ground coriander

 

 

2 whole cloves

 

 

1.In a Food Processor, pureé chillies, onion, garlic, ginger and lemon juice until smooth.

2.Mix cumin, pepper, coriander, cloves, cinnamon, bay leaf, turmeric, nutmeg and paprika in a small microwave safe glass bowl.

3.Cook for 1 minute on HIGH, stirring halfway through cooking. Remove bay leaf and cloves.

4.Combine chilli mixture, spices and yoghurt together. Spread over chicken.

5.Cover and marinate overnight, stirring occasionally.

6.Place on a roasting rack, cook for 19-21 minutes on MEDIUM HIGH. Turn over halfway through cooking.

7.Serve with boiled rice.

HONEY CHICKEN LEGS

Serves 4

250 mL soy sauce

1/2 teaspoon freshly grated ginger

4 tablespoons honey

2 tablespoons oil

 

1 tablespoon lemon juice

8 large chicken legs

 

1 clove garlic, crushed

sesame seeds

 

1.Combine soy sauce, honey, lemon juice, garlic, ginger and oil in a small bowl. Pour over chicken and marinate for 2-3 hours.

2.Sprinkle with sesame seeds.

3.Arrange chicken legs on a roasting rack. Cook for 22-26 minutes on MEDIUM HIGH, turning over halfway through cooking.

4.Allow to stand for 5 minutes.

CRUNCHY CAMEMBERT CHICKEN

Serves 6

125 g camembert cheese,

2 tablespoons seeded mustard

finely chopped

1.5 kg chicken (approximately)

2 rashers bacon, finely chopped

2 tablespoons honey

 

1/2 cup toasted, slivered almonds

 

 

1.Mix camembert, bacon, almonds and 1 tablespoon mustard together.

2.Press camembert mixture between skin and flesh of chicken. Tie chicken legs together.

3.Mix remaining mustard and honey. Brush over chicken.

4.Place breast side down on a roasting rack, cook for 30-32 minutes on MEDIUM HIGH. Turn over halfway through cooking.

5.Allow to stand covered with foil for 10 minutes before serving.

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Sharp R-350R manual Seasoned Chicken Parcels, Tandoori Chicken, Honey Chicken Legs, Crunchy Camembert Chicken