CHARTS
DEFROSTING FROZEN FOODS
Procedure:
1.Remove wrapping from meat.
2.Place frozen meat on a defrost rack. Shield.
3.Defrost using MEDIUM LOW power level (30%).
4.Halfway through defrosting, remove any defrosted portions, e.g. steak, mince. Turn over and shield. Continue defrosting.
DEFROSTING TIMES AND TECHNIQUES
FOR MEAT AND POULTRY
CUT | MICROWAVE TIME | STANDING TIME |
|
|
|
BEEF (Roast) | ||
Steaks | ||
Minced Beef | ||
|
|
|
PORK (Roast) | ||
Chops | ||
Ribs | ||
Minced Pork | ||
|
|
|
LAMB (Roast) | ||
Shoulder | ||
Chops | ||
|
|
|
POULTRY |
|
|
Chicken (Whole) | ||
Pieces | ||
|
|
|
DEFROSTING TIMES AND TECHNIQUES
FOR SEAFOOD, BREAD AND PIES
SEAFOOD | MICROWAVE TIME | STANDING TIME | PROCEDURES | ||
|
|
|
|
|
|
Whole Fish |
| 10 minutes | Shield head and tail | ||
|
|
|
|
| with foil. |
|
|
|
|
| Turn over and shield |
|
|
|
|
| any warm area halfway |
|
|
|
|
| through defrosting. |
Scallops |
| 5 minutes | Turn over halfway | ||
|
|
|
|
| through defrosting. |
|
|
|
|
| Separate as soon as |
|
|
|
|
| possible. |
Prawns |
| 5 minutes | Turn over halfway | ||
| 500 g |
|
|
| through defrosting. |
|
|
|
|
| Separate as soon as |
|
|
|
|
| possible. |
|
|
|
|
|
|
|
|
|
|
| |
BREAD | MICROWAVE TIME |
|
| PROCEDURES | |
|
|
|
| ||
2 slices |
| Place bread between 2 pieces | |||
4 slices |
| of paper towel. Place directly on | |||
6 slices |
| the turntable. | |||
Bread Rolls |
|
| |||
|
|
|
|
| |
|
|
|
|
| |
PIES | MICROWAVE TIME |
|
| PROCEDURES | |
Individual |
| Remove from packaging. | |||
Whole |
| Place between paper towel | |||
|
|
|
| on a rack. Turn over halfway. | |
|
|
|
| Allow to stand 2 minutes. | |
|
|
|
|
|
|
21
SCASCNZ R380Z(W) | 21 | 5/14/12, 2:58 PM |