Quick and Easy Meals, STAND, COVERED, 3 MIN | Sharp R-380Z(W)

of the

Quick and Easy Meals

1.Garlic Prawns

2.Fish in Chinese Cabbage Leaves

3.San Choy Bau

4. Spinach and Ricotta Cannelloni

5.Chicken Cacciatore

6.Lemon Fish Fillets

*Suppose you want to cook Lemon Fish Fillets.

QUICK AND EASY MEALS allows you to cook 6 popular recipes. Follow the instructions provided in the QUICK AND EASY MEALS RECIPES on pages 6 - 7

cooking guides.

Step	Procedure	Pad Order	Display

Press the QUICK AND EASY MEALS pad until the desired menu is displayed

1(for Lemon Fish Fillets press six times).

			x 6


		Press the INSTANT COOK/START
		Press the INSTANT COOK/START
		pad.
	2
	2		The cooking time will begin counting
			down.
			The oven will "beep" 4 times and will
			stop. TURN, OVER will be displayed
			repeatedly.

	3	Open the door. Turn fish over.	PRESS START will be displayed.
		Close the door.	PRESS START will be displayed.
		Close the door.

		Press the INSTANT COOK/START
		Press the INSTANT COOK/START
		pad.

	4		The cooking time will begin counting
	4		down.
			The oven will "beep" and will stop.
			STAND, COVERED, 3 MIN,
			GARNISH, WITH, LEMON, RIND will
			be displayed repeatedly.

13

SCASCNZ R380Z(W) OM,P11-23_6.5

13

5/14/12, 3:27 PM

Image 15

Sharp R-380Z(W) operation manual Quick and Easy Meals, STAND, COVERED, 3 MIN, GARNISH, WITH, LEMON, Rind will

Contents

Cookbook Home Theatre Projector Warranty Introduction Other warnings Important Safety Instructions Scascnz R380ZW OM,P01-05 14/12, 259 PM Special Notes and Warning Important Safety Oven Diagram Installation Instructions Operation of Touch Control Panel Control Panel DisplayTouch Control Panel Layout Getting Started Clock SettingTo Cancel a Programme During Cooking Before Operating Microwave Time Cooking Display Power level ExamplesStep Procedure Manual Operations Timer begins to count down Sequence CookingInstant Cook Increasing Time During a Cooking Programme When the cooking time reaches zero Automatic OperationsSensor Instant Action STAND, COVERED, 3-10MIN Sensor Cook Quick and Easy Meals STAND, COVERED, 3 MINGARNISH, WITH, LEMON, Rind will Melt/Soften RATE, INTO, PIECES, Shield Express Defrost Counting down. The oven will beep Easy Defrost Quick and Easy Meals Easy Defrost Sensor Instant Action Other Convenient FeaturesLess/More Setting Sensor Instant Action Melt Soften Sensor Cook PRESS, START, OR, Select Timer Info DEMO, MODE, to TURN, onDEMO, MICRO-, WAVE, Oven will To cancel the Child Lock. After for Child Lock Oven is ready to useThetimeofdaywillappearinthedisplay Timer begins to count down. When Timer reaches zero, all indicatorsWill go off and the oven will beep Press the Fresh Vegetables pad FRESH, VEGE-, TABLE, Menus Care and Cleaning Service Call CheckSpecifications Cook for 20 minutes on High Hints Points to Remember Commonly Asked Questions and Answers General Information Glossary of Terms Reheating Convenience Food Chart Defrosting Convenience Frozen Vegetable Chart Rice and Pasta Cooking ChartGuide to Cooking Eggs Scrambled EGG Guide Microwave Fresh Vegetable Chart Microwave Oven Roasting Chart Chicken Whole Minutes/500 g Pieces Defrosting Frozen FoodsDefrosting Times and Techniques For Meat and Poultry Defrosting Times and Techniques For SEAFOOD, Bread and Pies Cashew Fudge Pumpkin PIEMixed Berry Apple JAM Moist Carrot Cake Bread and Butter PuddingChocolate Fudge Cake Caramel Rice Pudding Chunky Vegetable Soup Potato BakeThai Vegetable Noodle Soup Carrots, sliced Broccoli, cut into florets Zucchini, sliced Honey CarrotsVegetable Platter Butter Chives, for garnish Cup mayonnaise Crab Mornay BouillabaissePrawn Creole 125g camembert cheese Chicken Skewers Famous Peanut SauceSeafood Laksa Smoked Salmon Fettuccine Chicken Penne Salad Tandoori ChickenHoney Chicken Legs Teaspoons chilli powder Chilli CON CarneHoney Roast Lamb Special Fried Rice Packet fresh lasagna sheets LasagneGolden Curry Sausages SHEPHERD’S PIE Reheating Convenience Recipes Easy Defrost Menu Guide Chicken Fillets Menu Initial Standing WeightExpress Defrost Menu Guide Range Cream Cheese Menu Procedure Weight Range ButterMELT/SOFTEN Menu Guide Chocolate 150 g fish fillets Quick and Easy Meals Recipes Ginger Sauce Teaspoon grated fresh ginger Butter Cloves garlic, crushedTablespoon chopped fresh parsley Chinese Cabbage Leaves, Rinsed 2 x 100 g fish fillets Jacket Potato Dry PastaFresh Pasta Frozen Pasta Sensor Cook Menu Guide Sensor Instant Action Menu Guide Cookware and Utensil Guide Utensil Use Advice Helpful Hints Quick Reference Guide