CHARTS

DEFROSTING FROZEN FOODS

Procedure:

1.Remove wrapping from meat.

2.Place frozen meat on a defrost rack. Shield.

3.Defrost using MEDIUM LOW power level (30%).

4.Halfway through defrosting, remove any defrosted portions, e.g. steak, mince. Turn over and shield. Continue defrosting.

DEFROSTING TIMES AND TECHNIQUES

FOR MEAT AND POULTRY

CUT

MICROWAVE TIME

STANDING TIME

 

 

 

BEEF (Roast)

5-7 minutes/500 g

10-15 minutes

Steaks

5-7 minutes/500 g

5-10 minutes

Minced Beef

5-7 minutes/500 g

5-10 minutes

 

 

 

PORK (Roast)

4-6 minutes/500 g

10-15 minutes

Chops

4-6 minutes/500 g

5-10 minutes

Ribs

5-7 minutes/500 g

5-10 minutes

Minced Pork

5-7 minutes/500 g

5-10 minutes

 

 

 

LAMB (Roast)

4-6 minutes/500 g

10-15 minutes

Shoulder

31/2-51/2minutes/500 g

10-15 minutes

Chops

5-7 minutes/500 g

5-10 minutes

 

 

 

POULTRY

 

 

Chicken (Whole)

5-7 minutes/500 g

10-15 minutes

Pieces

4-6 minutes/500 g

5-10 minutes

 

 

 

DEFROSTING TIMES AND TECHNIQUES

FOR SEAFOOD, BREAD AND PIES

SEAFOOD

MICROWAVE TIME

STANDING TIME

PROCEDURES

 

 

 

 

 

 

Whole Fish

5-7 minutes/500 g

 

10 minutes

Shield head and tail

 

 

 

 

 

with foil.

 

 

 

 

 

Turn over and shield

 

 

 

 

 

any warm area halfway

 

 

 

 

 

through defrosting.

Scallops

4-6 minutes/500 g

 

5 minutes

Turn over halfway

 

 

 

 

 

through defrosting.

 

 

 

 

 

Separate as soon as

 

 

 

 

 

possible.

Prawns

31/2-51/2minutes/

 

5 minutes

Turn over halfway

 

500 g

 

 

 

through defrosting.

 

 

 

 

 

Separate as soon as

 

 

 

 

 

possible.

 

 

 

 

 

 

 

 

 

 

 

BREAD

MICROWAVE TIME

 

 

PROCEDURES

 

 

 

 

2 slices

15-20 seconds

 

Place bread between 2 pieces

4 slices

25-30 seconds

 

of paper towel. Place directly on

6 slices

35-40 seconds

 

the turntable.

Bread Rolls

15-20 seconds per roll

 

 

 

 

 

 

 

 

 

 

 

 

PIES

MICROWAVE TIME

 

 

PROCEDURES

 

 

 

 

Individual

2-3 minutes

 

Remove from packaging.

Whole

6-7 minutes

 

Place between paper towel

 

 

 

 

on a rack. Turn over halfway.

 

 

 

 

Allow to stand 2 minutes.

 

 

 

 

 

 

21

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Sharp R395Y O/M, R-395Y(S) operation manual Defrosting Frozen Foods, Defrosting Times and Techniques For Meat and Poultry

R395Y O/M, R-395Y(S) specifications

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