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COMPUTER OPERATION
1Prior information: Press any button on the console to turn on the console
a. Make sure that the power cord is properly plugged into the soc ket.
b. The console would automatically shut off after 5 minutes of inactivity.
c. Press any button on the console to turn on the console. After a f ew seconds, the console will then light up with a
short beep sound, indicating the console will be ready f or use.
2Prior information:HOLD TO RESETbutton, an easy way to reset and enter into POWER
ON status
Continue pressing START/P AUSE
button a few seconds, all the date will
reset to the initial value and the console
will return to POWER ON status.
3PROGRAM (P13)
A. ENTER P13
UP or DOWN button and then ENTER button:
Press UP or DOWN button to select PROGRAM (P13) and then press EN TER button to confirm and enter
PROGRAM (P13).
B. SET YOUR GENDER
UP or DOWN button & then ENTER button:
a. After pressing the ENTER button to enter into H.R.C. PROGRAM (P13), the GENDER function mode will
appear with /Male icon display flashing.
b. Use UP or DOWN buttons to set your gender (Male: or Female: ).
c. Press the ENTER button to confirm your GEND ER and enter the mode to set the AGE.
POWER ON status