The following messages may be displayed during a fitness test:
• | “CHECK HR BELT” - Indicates | that the heart rate signal has been missing |
| for the last 30 seconds. |
|
7.The test will be terminated early, and the messages “TEST TERMINATED / TRY AGAIN LATER” will be displayed if:
•The user stops exercising at any point during the test.
•The [STOP] key is pressed.
•85% of the age predicted maximum heart rate is achieved.
•If after the 16 stages have been completed, the age predicted heart rate has not been achieved.
∙The heart rate response to each work level must be greater than the heart rate response to the last level.
8.The test is complete when the subject’s HR reaches 85% of their
Max Heart Rate (MaxHR) = 215 – {0.75 * Age}
Target Test Heart Rate = 0.85 * Max Heart Rate
9.Following the test, the program enters cool down, the treadmill speed decreases to 1 mph and incline to 0%. The subject’s heart rate is measured at the end of one minute.
10.At the end of the 1 minute Cool Down, the “Test Complete” message is displayed and the test statistics are scrolled twice as follows:
Total Exercise Time
Target Heart Rate
Target Speed
Target Incline
Target METs
Recovery Heart Rate
35
