EXERCISE INTENSITY, FREQUENCY, & DURATION (continued)
Intensity Levels (% of max. heart rate)
1. | The American College of Sports Medicine, Guidelines for Exercise Testing and |
| |
| Prescription, 4th Edition, Lea & Febiger, Philadelphia, PA, 1991, pp. |
13
1. | The American College of Sports Medicine, Guidelines for Exercise Testing and |
| |
| Prescription, 4th Edition, Lea & Febiger, Philadelphia, PA, 1991, pp. |
13
