TABLE OF CONTENTS: |
|
SAFETY REQUIREMENTS | 5 |
UNPACKING and INSTALLATION INSTRUCTIONS | 7 |
Accessories and Options | 7 |
How to Reach Us | 7 |
Guidelines For Getting ON and OFF the Treadmill | 8 |
9 | |
Activation | 9 |
Deactivation | 9 |
Magnetic Key as an Emergency Stop | 9 |
HEART RATE MONITORING | 10 |
Telemetry Heart Rate | 10 |
Contact Heart Rate | 11 |
EXERCISE INTENSITY, FREQUENCY, & DURATION | 12 |
Intensity | 12 |
Frequency and Duration | 12 |
OPERATING THE CLUBTRACK 2100LE/2100LC TREADMILL | 14 |
Turning on the Power | 14 |
Understanding the Controller | 14 |
Controller Displays and Keys | 15 |
ClubTrack 2100 LC Display Windows | 15 |
ClubTrack 2100 LE Display Windows | 15 |
Numeric keypad | 17 |
Incline UP [⇑] / DOWN [⇓] Keys | 17 |
Speed FASTER [+] / SLOWER [−] Keys | 18 |
Start Key | 18 |
Cool Down Key | 18 |
Stop Key | 18 |
Display LOCK / UNLOCK - Statistics Key | 19 |
Remote Operation Controls (ROC) | 20 |
Workout Program Keypad | 20 |
The Quick Start Program | 21 |
The Manual Program | 22 |
The Fat Burner Program | 23 |
The Calorie Burner Program | 24 |
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