CHAPTER ONE
BASIC OPERATION
IN THIS CHAPTER:
STRIDE ADJUSTMENT
WORKOUT TIME
WORKOUT SAVE/RECALL (ESX + TSXA)
DATA ENTRY
DATA DISPLAY
ESX + TSXA CONSOLE, TSX CONSOLE
USING THE EXERCISE ARMS
ESX UPPER EXERCISE ARMS
HEART RATE MONITORING
CONTACT HEART RATE
Chapter 1: Basic Operation | BREATHING & CHR | |
Chapter 2: The Display | ||
ACCURACY | ||
Chapter 3: Working Out On The ESX, TSX + TSXa | ||
Chapter 4: |
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Chapter 5: Heart Rate Control |
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Chapter 6: Designing An Exercise Program |
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