How Your Bike Controls Your Workout
MANUAL AND
The Z7 Bike closely controls how hard you're working, so that you get just the workout you're looking for. It does this by keeping track of both how fast you're pedaling and how hard you're pressing on the pedals. At any given level in a workout program, the Z7 Bike will keep your exercise intensity constant, no matter how fast you pedal. Technically, this kind of workload control is called constant power.
For comfort reasons,
if your pedaling
speed goes below 55
rpm, the Z7 Bike
reduces the
resistance on the
pedals, so they won't
feel like they are
"locking up."
HOW THE
Z7 BIKE
CONTROLS
YOUR
EXERCISE
MANUAL AND
28
Z 7 B i k e O w n e r ’ s G u i d e
