SENSOR COOK

Suppose you want to cook a baked potato:

1. Touch Sensor Cook pad.

2.Select desired sensor setting. Ex: touch number pad 1 to cook baked potatoes.

3.Touch Start/Touch On pad. When sensor detects the vapor emitted from the food, the remainder of cooking time will appear.

sensor cook Chart

FOOD

AMOUNT

PROCEDURE

 

 

 

1. Baked

1-8 medium

Pierce. Place on paper-towel-lined turn-

potatoes

 

table. After cooking, remove from oven,

 

 

wrap in aluminum foil and let stand 5 to

 

 

10 minutes.

2. Frozen

1-8 cups

Cover with lid or plastic wrap. After cook-

vegetables

 

ing, stir and let stand 3 minutes, covered.

3. Fresh

 

Wash and place in casserole. Add no

vegetables, soft

 

water if vegetables have just been washed.

Broccoli

0.25-2 lb

Cover with lid for tender vegetables. Use

Brussels

0.25-2 lb

plastic wrap for tender-crisp vegetables.

sprouts

 

Stir before standing if possible. After cook-

Cabbage

0.25-2 lb

ing, let stand, covered, 2-5 minutes.

Cauliflower

0.25-2 lb

 

(flowerets)

 

 

Cauliflower

1 medium

 

(whole)

 

 

Spinach

0.25-1 lb

 

Zucchini

0.25-2 lb

 

Baked apples

2-4 medium

 

4. Fresh vegetables,

Place in casserole. Add 1-4 tbsp. water.

hard

 

Cover with lid for tender vegetables.

Carrots, sliced

0.25-1.5 lb

Use plastic wrap cover for tender-crisp

Corn on cob

2-4 pcs.

vegetables. Stir before standing, if pos-

Green beans

0.25-1.5 lb

sible. After cooking, let stand, covered,

Winter squash,

 

2-5 minutes.

diced

0.25-1.5 lb

 

halves

1-2

 

 

 

 

23

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Viking F20303 manual Sensor Cook, Sensor cook Chart

F20303 specifications

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