P3 - WEIGHT LOSS PROFILE - SPEED CHANGES
Preset Time: 48 Minutes
Primary Fitness Goal: Weight Loss
Course Description: With regular use, the Weight Loss Profile is a powerful tool for weight loss. The combination of low load intensity over a longer period of time has been found to be the most effective for weight control. The course profile changes are just enough to keep your workouts interesting.
P3 WEIGHT LOSS
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| LEVEL | L1 | L2 | L3 | L4 | L5 | L6 | L7 | L8 | L9 |
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| Start | 1 | 1.5 | 2 | 2.5 | 2.5 | 3 | 3.5 | 4 | 4 |
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| Peak | 3 | 3.5 | 4 | 4.5 | 5 | 5.5 | 6 | 6.5 | 7 |
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| Speed Range KPH |
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| LEVEL | L1 | L2 | L3 | L4 | L5 | L6 | L7 | L8 | L9 |
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| Start | 1.5 2.2 | 3 | 3.7 | 3.7 4.5 5.2 | 6 | 6 | |||
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| Peak | 4.5 5.2 | 6 | 6.7 | 7.5 8.2 | 9 | 9.7 10.5 | |||
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28 | PART 3 T8200/T8100 Console |
