FURTHER READING ON FITNESS
ACSM Fitness Book
American College of Sport Medicine
Leisure Press
Exercise and Your Heart
Pamphlet by the American Heart Association See your local American Heart Association Office
The New Fit or Fat
Covert Bailey
Houghton Mifflin Company
Fit or Fat for the 90’s A 60 Minute Video Covert Bailey
Pacific Arts
The Aerobics Program for Total Well Being Kenneth H. Cooper, MD
Bantam Books
