Weider 831.159530 Attaching The Curl Pad, Attaching The Lat Bar, Using The Weight Carriage

Models: 831.159530

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ATTACHING THE CURL PAD

ATTACHING THE CURL PAD

To use the Curl Pad (36), remove the 2” Square Inner Cap (59) and insert the Curl Post (35) into the Butterfly Front Leg (9). Secure the Curl Post with the Curl Adjustment Knob (52).

Replace the 2” Square Inner Cap (59) in the Butterfly Front Leg (9) when performing exercising that does not require the Curl Pad (36). Store the Curl Pad away from the weight system when it is not being used.

ATTACHING THE LAT BAR

Attach the Lat Bar (68) to the Leg Lever Cable (82) or Press Cable (not shown) with a Cable Clip (47). For some exercises, the Chain (45) should be attached between the Lat Bar and the Cable with two Cable Clips. Adjust the length of the Chain between the

Cable and the Lat Bar so that the Lat Bar is in the correct starting position for the exercise to be performed.

The Strap (48) can be attached to the Leg Lever Cable (82), Press Cable (not shown), or Ab Cable (not shown) in the same manner.

USING THE WEIGHT CARRIAGE

To use standard weights (not included), slide the desired amount of weight onto the weight tube on a Weight Carriage (28). Secure the weight with two Locking Pins (31).

To use Olympic weights (not included), slide a Weight Sleeve onto each side of the weight tube on the Weight Carriage (28). Next, slide the desired amount of weight onto the Weight Sleeves. Secure the weight with two Locking Pins (31).

ATTACHING THE LAT BAR WARNING: Always place the same amount of weight on each side of the Weight Carriage (28).

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Weider 831.159530 user manual Attaching The Curl Pad, Attaching The Lat Bar, Using The Weight Carriage