ADJUSTMENTS

The weight system is designed to be used with your own weight set (not included). The steps below explain how the weight system can be adjusted. Refer to the accompanying exercise guide to see the correct form for several exer- cise.

Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediate- ly. The weight system can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents.

ADJUSTING THE SEAT

To adjust the height of the Seat (25) on the Press Seat Frame (12), loosen the Adjustment Knob (51) by turning it counterclockwise, and pull it out as far as possible. Move the Seat to the desired height and snap the Knob into an adjustment hole in the Seat Bracket (11). Turn the Adjustment Knob clockwise until tight.

The Seat (not shown) in the Butterfly Seat Frame (not shown) can be adjusted in the same way.

ADJUSTING THE PRESS BACKREST

To adjust the Press Backrest (20) loosen the Adjustment Knob (51) by turning it counterclockwise, and pull it out as far as possible. Move the Backrest to the desired position and snap the Knob into an adjustment hole in the Backrest Bracket (not shown). Turn the Adjustment Knob clockwise until tight.

ADJUSTING THE PRESS PLATE

To adjust the position of the Press Plate (24), pull out the Press Pin (46) and slide the Adjustment Tube (23) to the desired position in the bracket on the Leg Press Arm (22). Line up one of the adjustment holes in the Adjustment Tube with the hole in the bracket and re-insert the Press Pin.

 

25

 

 

11

 

 

 

51

 

12

 

 

 

6

 

20

51

 

 

 

46

Bracket

24

23

 

 

 

 

22

 

23

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Image 23
Weider 831.159530 user manual Adjustments, Adjusting the Seat, Adjusting the Press Backrest, Adjusting the Press Plate