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Weider 831.159830 user manual Before You Begin

Models: 831.159830

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BEFORE YOU BEGIN

BEFORE YOU BEGIN

Thank you for selecting the innovative and versatile WEIDER® PRO POWER STACK weight system. The POWER STACK offers a unique selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the POWER STACK will help you to achieve the results you want.

For your benefit, read this manual carefully before using the POWER STACK weight system. If you

have additional questions, please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the prod- uct model number and serial number before calling. The model number is 831.159830. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).

Please use the drawing below to familiarize your- self with the major parts and how they fit together.

	ASSEMBLED
	DIMENSIONS:
	Height:	77 in.
	Width:	80 in.
	Depth:	55 in.
Butterfly Arm
Ab Pulley
Station	High Pulley
	High Pulley
		Station
Backrest		Lat Bar
		Lat Bar
Curl Pad	Warning
Curl Pad	Decal
	Decal
Seat
Weight Stack		Backrest
Weight Stack
Leg Lever
		Press Arm
		Seat
Low Pulley
Station
Foot Plate
	Leg Press Lever
Leg Press
	4

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Weider 831.159830 user manual Before You Begin

Contents

USER’S MANUAL Visit our website atnew products, prizes fitness tips, and much more TABLE OF CONTENTS IMPORTANT PRECAUTIONS BEFORE YOU BEGIN ASSEMBLY Frame Assembly Locate and open the parts bag labeled “FRAME ASSEMBLY.”Locknuts yet Locknuts yetADJUSTMENTS ATTACHING THE ACCESSORIES TO A PULLEY STATIONADJUSTING THE LEG PRESS PLATE ATTACHING THE CURL PADDo not tighten the Nylon Locknuts yet Guides 26. Make sure the Weights are turned Note The tops of the four Weight Guides Arm Assembly Cable Assembly 26. Remove another “V”-Pulley 34 from the bag labeled “PULLEY BAG 2.”on the back of the Butterfly Upright 4 with a 90. Make sure the Long Cable Trap is orientTrap is positioned to hold the Cable in the groove of the Pulley32. Identify the Ab Cable 74. It is approximately Jamnut 92. Make sure the Cable is betweenTrap is positioned to hold the Cable in the groove of the PulleyTrap is positioned to hold the Cable in the groove of the PulleyLocknut 90. Make sure the Cable is routed in 42. Remove a Pro Pulley 110 from the bag labeled “PULLEY BAG 2.” 47. Remove a Pro Pulley 110 from the bag labeled “PULLEY BAG 2.” Make sure the Cable Trap is positioned to hold the Cable in the groove of the Pulley 53. Wrap the Press Cable 72 around a 3 1/2” Pulley Wrap the Press Cable 72 around a 3 1/2” Pulley Seat Assembly Leg Press Plate 16 must be on the upper edge Do not tighten the 5/16” Nylon Locknuts CHANGING THE WEIGHT SETTING WEIGHT RESISTANCE CHART TROUBLESHOOTING AND MAINTENANCE TIGHTENING THE CABLESPage CABLE DIAGRAMS CABLE ID CHARTPress Cable 73, 52”Low Cable Rear CableAb Cable Butterfly CableFULL 90 DAY WARRANTY REPLACEMENT PARTSQUESTIONS? 1-800-FON-PARTSome parts may have been pre-assembled for shipping purposes. If you cannot find a part in the parts bags, check to see if it has been pre-assembled 3/4 Round Inner Cap Round Inner Cap 1” Retainer 1 Square Inner Cap1 Round Inner Cap 1 Cover Cap 1 3/4 Square Inner Cap 2 Square Inner CapPART IDENTIFICATION CHART-Model No. 831.159830 R0402A 5/16 x 1 3/4 Bolt 5/16 x 1 Shoulder Bolt 1” Tap Screw 1/4 x 3/4 Bolt 5/16 x 3 Bolt 5/16 x 2 3/4 Shoulder Bolt 3/8 x 3 Bolt3/8 x 3 1/4 Bolt 3/8 x 3 1/2 Bolt 3/8 x 3 1/2 Carriage Bolt 3/8 x 3 3/4 Bolt 3/8 x 4 Bolt 3/8 x 4 Carriage Bolt 3/8 x 4 1/4 BoltREMOVE THIS PART LIST/EXPLODED DRAWING FROM THE MANUAL SAVE THIS PART LIST/EXPLODED DRAWING FOR FUTURE REFERENCEDescription PART LIST-Model NoDescription DRAWING-Model No EXPLODED