Wolf Cooking Guide

35

wolfappliance.com

Cooking Guide

MEATS

FOOD

COOKING MODE

OVEN TEMP

RACK

COOKING TIME

INTERNAL TEMP

 

 

 

 

 

 

BEEF

 

 

 

 

 

Chuck roast, 2–4 lbs (.9–1.8 kg)

Conv Roast

325°F (165°C)

3

20–25 min/lb

Med 160°F (70°C)

Ground, patties

Broil

High (1)

6

10–12 min

Med 150°F (65°C)

Rib roast, 4–6 lbs (1.8–2.7 kg)

Conv Roast

325°F (165°C)

3

25–30 min/lb

Rare 140°F (60°C)

Sirloin rump roast, 4–6 lbs (1.8–2.7 kg)

Conv Roast

325°F (165°C)

3

30–35 min/lb

Rare 140°F (60°C)

Sirloin tip roast, 3–5 lbs (1.3–2.3 kg)

Conv Roast

325°F (165°C)

3

30–35 min/lb

Rare 140°F (60°C)

Steaks, 11/2" (38) thick

Conv Broil

High (1)

5

20–25 min

Rare 140°F (60°C)

Steaks, 1" (25) thick

Broil

High (1)

5

12–15 min

Rare 140°F (60°C)

Tenderloin, 2–3 lbs (.9–1.3 kg)

Conv Roast

325°F (165°C)

3

20–25 min/lb

Rare 140°F (60°C)

 

 

 

 

 

 

POULTRY

 

 

 

 

 

Chicken, bone-in breasts

Conv Broil

Med (2)

5

20–25 min

Well 170°F (75°C)

Chicken, boneless breasts

Broil

Med (2)

6

10–15 min

Well 170°F (75°C)

Chicken, quarters

Conv Broil

Med (2)

5

30–35 min

180°F (80°C) in thigh

Chicken, thighs

Conv Broil

Med (2)

5

20–25 min

Well 180°F (80°C)

Chicken, whole

Conv Roast

325°F (165°C)

3

18–20 min/lb

180°F (80°C) in thigh

Turkey breast, whole

Conv Roast

300°F (150°C)

2

12–15 min/lb

170°F (75°C) in breast

Turkey, pieces

Conv Broil

Med (2)

4

40–45 min

180°F (80°C) in thigh

Turkey, whole

Conv Roast

325°F (165°C)

1

11–14 min/lb

180°F (80°C) in thigh

Cornish game hens

Conv Roast

325°F (165°C)

3

28–33 min

180°F (80°C) in thigh

Cornish game hens

Roast

350°F (175°C)

3

28–33 min

180°F (80°C) in thigh

Duck, 5–7 lbs (2.3–3.2 kg)

Conv Roast

325°F (165°C)

3

18–20 min/lb

180°F (80°C) in thigh

Goose, 8–10 lbs (3.6–4.5 kg)

Conv Roast

325°F (165°C)

2

18–20 min/lb

180°F (80°C) in thigh

 

 

 

 

 

 

PORK

 

 

 

 

 

Chops, 1" (25) thick

Broil

Med (2)

6

10–15 min

Med 160°F (70°C)

Loin, 3–4 lbs (1.3–1.8 kg)

Conv Roast

325°F (165°C)

3

18–22 min/lb

Med 160°F (70°C)

Steak, 1" (25) thick

Broil

Med (2)

5

25–30 min

Med 160°F (70°C)

Ham, 1/2" (13) thick

Broil

High (1)

6

6–8 min

140°F (60°C)

Ham, 1" (25) thick

Broil

High (1)

6

10–12 min

140°F (60°C)

 

 

 

 

 

 

LAMB

 

 

 

 

 

Chops, 3/4" (19) thick

Broil

High (1)

5

8–10 min

Med Rare 145°F (65°C)

Chops, 3/4" (19) thick

Broil

High (1)

5

11–12 min

Med 160°F (70°C)

Leg, 4–6 lbs (1.8–2.7 kg)

Conv Roast

325°F (165°C)

3

20–25 min/lb

Med Rare 145°F (65°C)

Crown rack

Conv Roast

325°F (165°C)

1

15–18 min/lb

Med Rare 145°F (65°C)

 

 

 

 

 

 

OTHER

 

 

 

 

 

Veal roast, 2–3 lbs (.9–1.4 kg)

Conv Roast

300°F (150°C)

3

30–35 min/lb

Med Rare 140°F (60°C)

Meat loaf

Conv Roast

325°F (165°C)

3

50–60 min

160°F (70°C)

Sausage

Broil

Med (2)

5

8–10 min

Med 160°F (70°C)

 

 

 

 

 

 

*Min/lb indicates specified cook time per pound or .45 kg. Probe cannot be used in broil or convection broil modes, use a meat thermometer to check internal temperature. This chart is a guide; recipe or package directions should take precedence.

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Wolf SO30-2U/S manual Cooking Guide, Meats