Smooth Fitness V390 user manual HOW to Adjust Console Angle

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26V 390 SEMI-RECUMBENT BIKE

GENERAL INFORMATION

HOW TO ADJUST CONSOLE ANGLE

To get the best console angle, it’s suggested to use both hands to hold the upper and lower end of the console and gently adjust the console angle to the proper position

HOW TO MOVE THE ITEM SAFELY

Hold the Rear Stabilizer (6) up with two hands and tow the item to the desired place carefully

 Make sure the floor is level while towing the item

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Contents V390 Semi Recumbent Bike Precautions For future service or related questionsPour réparations futures ou questions connexes Power Requirements Power RequirementsBefore YOU Begin Open the boxesSeat Carriage Assembly Main Frame Assembly & Leveler Seat Handlebar AssemblyAdjusting Handle Supplied Components / Supplied HardwareHardware KIT a Part No. and DescriptionHardware KIT C 17mm x 2 pcs 13 & 15mmComplete Parts List QTYConsole Bottom Cover V390-102 V390-100V390-101 V390-103V390-117 V390-115V390-116 V390-118Parts Diagram Parts Diagram Parts Discription Assembly Attach the Stabilizers, Leveler and PedalsAttach the Upright Post Assembly SEMI-RECUMBENT Bike Attach the Console Sleeve Assembly and Water Bottle bracket Attach the Inner Seat Carriage Slider Attach the Seat Rail and the Seat Carriage Assembly Assembly Attach the Seat and Handlebar Assembly Tighten all bolts and nuts nowAssembly is NOW COMPLETE. Rechech That Bolts are Tight HOW to Adjust the Rear Stabilizer General InformationHOW to Adjust Console Angle HOW to Adjust the Seat Seat Angle Adjustment Loosen the Pull Pin 29 by turning it counter-clockwiseImportant Steps Before beginningMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downRead carefully the following before using your bike Before completing an exercise session, alwaysComputer Operation Program List Power onPower Off Console Buttons Target H.R. and Level in each time intervalSpeaker Sound System RPM Rotation Per Minute Display Power Supply statusConsole Functions Gender Manual Program Power on statusPress any button on the console to turn on the console 40 V 390 SEMI-RECUMBENT Bike Start to Exercise Console Instructions Program P2 ~ P10 SET Your Height 44 V 390 SEMI-RECUMBENT Bike P10 Ladder Console Instructions Program P11 ~ SET Your AGE Programming the 2 User programs Program P13 Program P13Console Instructions -H.R.C. Program P13 Start Exercise Console Instructions -H.R.C. Interval Program P14 Normal way to operate Program P14SET Your AGE Enter the LOW Target Heart Rate mode Default value of High TargetRate to automatically adjust the resistance level LOW Target Heart Rate function modeHeart Rate V390 Canada Limited WarrantyV390 USA only 888.800.1167