Smooth Fitness V390 user manual Power Requirements

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V 390 SEMI-RECUMBENT BIKE

POWER REQUIREMENTS

Power Requirements:

IMPROPER CONNECTION OF THE EQUIPMENT GROUNDING CONNECTOR CAN RESULT IN THE RISK OF AN ELECTRIC SHOCK. CHECK WITH A QUALIFIED ELECTRICIAN OR SERVICE MAN IF YOU ARE IN DOUBT AS TO WHETHER THE PRODUCT IS PROPERLY GROUNDED. DO NOT MODIFY THE PLUG PROVIDED WITH THE PRODUCT, IF IT WILL NOT FIT THE OUTLET; HAVE A PROPER OUTLET INSTALLED BY A QUALIFIED ELECTRICIAN.

This bike can be seriously damaged by sudden voltage changes in your home’s electrical power. Voltage spikes, surges and noise interference can result from weather conditions or from other appliances being turned on or off. To reduce the possibility of bike damage, always use a surge protector (not included) with your bike.

Surge protectors can be purchased at most hardware stores. The manufacturer recommends a single outlet surge protector with a UL 1449 rating as a Transient Voltage Surge Suppressor (TVSS) with a UL suppressed voltage rating of 400V or less and an electrical rating 120VAC, 15 amps.

This bike must be grounded to reduce the risk of electrical shock. Grounding provides a path of least resistance for electric current, should the bike malfunction. This bike is equipped with an electrical cord that has an equipment-grounding conductor and a grounding plug. Always plug the power cord into a surge protector, and plug the surge protector into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

Alimentation :

UN MAUVAIS BRANCHEMENT DU CONNECTEUR DE MISE À LA TERRE DE L’ÉQUIPEMENT POURRAIT PROVOQUER UN CHOC ÉLECTRIQUE. EN CAS DE DOUTE, CONSULTER UN ÉLECTRICIEN OU UN RÉPARATEUR QUALIFIÉ POUR SAVOIR SI LE PRODUIT EST CORRECTEMENT MIS À LA TERRE. NE PAS MODIFIER LA FICHE FOURNIE AVEC LE PRODUIT. SI ELLE N’ENTRE PAS DANS LA PRISE, FAIRE INSTALLER UNE PRISE APPROPRIÉE PAR UN ÉLECTRICIEN PROFESSIONNEL.

Ce tapis roulant pourrait être gravement endommagé en cas de changement soudain de tension dans votre alimentation électrique. Les conditions météorologiques ou la mise sous tension ou hors tension d’autres appareils électriques peuvent provoquer des pointes de tension, des surtensions ou un brouillage. Pour réduire la possibilité que le tapis soit endommagé, toujours utiliser un limiteur de surtension (non inclus) avec votre tapis roulant.

Il est possible d’acheter des limiteurs de surtension dans la plupart des quincailleries. Le fabricant recommande un limiteur de surtension UL 1449 à prise unique comme suppresseur de tension transitoire (TVSS) ayant un taux de suppression de tension de 400 V ou moins et une tension électrique de 110 V C.A., 15 A.

Ce tapis roulant doit être mis à la terre pour réduire le risque de choc électrique. La mise à la terre fournit une voie de moindre résistance au courant électrique en cas de mauvais fonctionnement du tapis roulant. Ce tapis roulant est équipé d’un cordon électrique avec un conducteur de mise à la terre et une fiche de mise à la terre. Brancher toujours le cordon électrique dans un limiteur de surtension et brancher le limiteur de surtension dans une prise appropriée, correctement installée et mise à la terre conformément à tous les codes locaux et ordonnances.

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Contents V390 Semi Recumbent Bike Precautions For future service or related questionsPour réparations futures ou questions connexes Power Requirements Power RequirementsBefore YOU Begin Open the boxesSeat Handlebar Assembly Adjusting HandleSeat Carriage Assembly Main Frame Assembly & Leveler Supplied Components / Supplied HardwareHardware KIT a Part No. and DescriptionHardware KIT C 17mm x 2 pcs 13 & 15mmComplete Parts List QTYConsole Bottom Cover V390-100 V390-101V390-102 V390-103V390-115 V390-116V390-117 V390-118Parts Diagram Parts Diagram Parts Discription Assembly Attach the Stabilizers, Leveler and PedalsAttach the Upright Post Assembly SEMI-RECUMBENT Bike Attach the Console Sleeve Assembly and Water Bottle bracket Attach the Inner Seat Carriage Slider Attach the Seat Rail and the Seat Carriage Assembly Assembly Attach the Seat and Handlebar Assembly Tighten all bolts and nuts nowAssembly is NOW COMPLETE. Rechech That Bolts are Tight HOW to Adjust the Rear Stabilizer General InformationHOW to Adjust Console Angle HOW to Adjust the Seat Seat Angle Adjustment Loosen the Pull Pin 29 by turning it counter-clockwiseImportant Steps Before beginningMuscle Chart Targeted muscle groupsStretching Routine Warm up and cool downRead carefully the following before using your bike Before completing an exercise session, alwaysComputer Operation Power Off Power onProgram List Console Buttons Target H.R. and Level in each time intervalSpeaker Sound System Console Functions Display Power Supply statusRPM Rotation Per Minute Gender Press any button on the console to turn on the console Power on statusManual Program 40 V 390 SEMI-RECUMBENT Bike Start to Exercise Console Instructions Program P2 ~ P10 SET Your Height 44 V 390 SEMI-RECUMBENT Bike P10 Ladder Console Instructions Program P11 ~ SET Your AGE Programming the 2 User programs Program P13 Program P13Console Instructions -H.R.C. Program P13 Start Exercise Console Instructions -H.R.C. Interval Program P14 Normal way to operate Program P14SET Your AGE Default value of High Target Rate to automatically adjust the resistance levelEnter the LOW Target Heart Rate mode LOW Target Heart Rate function modeHeart Rate V390 USA only Limited WarrantyV390 Canada 888.800.1167

V390 specifications

The Smooth Fitness V390 is a state-of-the-art treadmill designed to cater to fitness enthusiasts looking to enhance their home workout experience. This model is renowned for its robust construction, advanced features, and user-friendly interface, making it a top choice for individuals aiming to improve their cardiovascular health.

One of the standout characteristics of the V390 is its powerful 3.0 HP motor, providing a smooth and consistent performance. This motor allows for a maximum speed of 12 mph, accommodating users at various fitness levels, from beginners to seasoned athletes. The treadmill also features a generous running surface measuring 20 inches wide by 60 inches long, ensuring ample space for users to maintain a natural running or walking stride.

The V390 incorporates advanced cushioning technology to minimize impact on joints, reducing the risk of injury during workouts. The patented Flex Whisper Deck technology absorbs shock, making every stride gentler on the body. This is particularly beneficial for those who may have previous injuries or are looking to maintain a joint-friendly workout regimen.

Technologically, the Smooth Fitness V390 excels with its integrated LCD display. This user-friendly interface provides real-time feedback on critical workout metrics, such as time, distance, speed, calories burned, and heart rate. The treadmill is compatible with wireless heart rate monitors, allowing users to optimize their training sessions and maintain their target heart rate zones.

Moreover, the V390 offers a variety of pre-set workout programs designed to keep users motivated and engaged. With over 15 distinct training programs, individuals can tailor their workouts to meet specific fitness goals, whether it’s weight loss, endurance building, or intervals for improved speed.

Another notable feature is the built-in Bluetooth connectivity, enabling users to connect their devices to the treadmill. This feature allows for easy access to fitness apps and music streaming, enhancing the overall workout ambiance.

In terms of storage and mobility, the V390 is designed with convenience in mind. The folding frame allows for easy storage, while integrated transport wheels make it simple to move the treadmill, ensuring that it fits seamlessly into any home environment.

Overall, the Smooth Fitness V390 encapsulates the ideal blend of durability, technology, and comfort. With its impressive features, this treadmill is an excellent investment for anyone serious about achieving their fitness goals from the comfort of their home.
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