Smooth Fitness Essential Maintenance Guide for Treadmills
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Maintenance Instructions

WARNING! Before performing any maintenance to your treadmill, always unplug the power cord from the surge protector.

CLEANING

Routine cleaning of your Smooth treadmill will extend the life of your treadmill. WARNING! To prevent electrical shock, be sure the power to the treadmill is OFF and the unit unplugged from the wall electrical outlet before attempting any cleaning or maintenance.

AFTER EACH WORKOUT: Wipe off the console and other treadmill surfaces with a clean, water dampened soft cloth to remove excess perspiration. USE NO CHEMICALS.

WEEKLY: Use of a treadmill mat is recommended for ease of cleaning. Dirt from your shoes contacts the belt and eventually makes it to underneath the treadmill. Vacuum underneath treadmill once a week.

DECK LUBRICATION

The walking belt has been pre-lubricated at the factory. However, it is recommended that the walking board be checked periodically for lubrication to ensure optimal treadmill performance.

Every 30 days or 30 hours of operation, lift the sides of the walking belt and feel the top surface of the walking board as far under as you can reach. If you feel signs of silicone, no further lubrication is required. If it feels dry to the touch, follow the instructions below.

Smooth recommends “Lube N Walk” for cleaning and lubricating the treadmill belt and deck. You may also use silicone such as “Napa 8300” (available at most stores).

TO APPLY LUBRICANT TO THE WALKING BOARD

1)Position the walking belt so that the seam is located on top and in the center of the center of the walking board.

2)Insert the spray nozzle into the spray head of the lubricant can.

3)While lifting the side of the walking belt, position the spray nozzle between the walking belt and the board approximately 6” from the front of the treadmill. Apply the silicone spray to the walking board, moving from the front of the treadmill to the rear. Repeat this on the other side of the belt. Spray approximately 4 seconds on each side.

4)Allow the silicone to ‘set’ for one minute before using the treadmill.

WARNING: Do not overlubricate the walking board. Excess lubricant should be wiped off with a clean towel.

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Contents Owner Manual Sales 888 9TREADSTable of Contents Product Name Definitions Model Name DescriptionsSM9.3HR SM9.3AB SM9.3HRAB SM9.3ST SM9.3HRST Model SpecificationsSafety Precautions and Tips Important Safety InformationBefore You Start Exercise Guidelines Warm Up ExercisesAssembly Instructions Assembly Instructions-Diagram Power Requirements Descriptions Smooth Console3ST Smooth Models 9.3HR Console Functions 2AB only Descriptions SmoothQuick Reference Operating Instructions Quick Start in Manual Mode onlyBasics Quick Start in Manual Mode onlyManual Operating Instructions Pre-set Program Operating Instructions Program ModeAdjust Level + Next UP/DOWN Press Start Hill Interval Program Pre-set Program Profiles and DescriptionsPre-set Program Levels Default Values User Program Operating Instructions User Program ModeRecommendations IntroductionPage Adjtime + Next Mode Press Start Adjust Target + Next Mode Press StartAdjmxgrade + Next Mode Press Start Warm UP StageBeginning Target HR Hands Free Approaching Target Heart Rate Interactive StageAT Target Cool Down StageAdjrest + Next Mode Press Start Adjwork + Next Mode Press StartInterval Target Heart Rate Programming HR models only To USE Interval Target Heart Rate ProgrammingBeginning Interval HR Hands Free Approaching Target Intervalheart Rate Interactive StageCool Down Stage Page Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionCleaning Maintenance InstructionsTreadmill will not start Troubleshooting GuideSM9.3

SM9.3ST, SM9.3P, SM9.3HR, SM9.3HRAB, SM9.3HRST specifications

The Smooth Fitness SM9.3 series of treadmills offers a versatile and high-performance solution for both fitness enthusiasts and casual users alike. This series includes five distinct models: SM9.3AB, SM9.3HRST, SM9.3HRAB, SM9.3HR, and SM9.3P, each crafted to accommodate different workout preferences and fitness goals.

One of the standout features across the SM9.3 series is its powerful motor. With a robust 3.0 HP continuous-duty motor, users can enjoy smooth and quiet operation, allowing for an uninterrupted workout experience. This motor supports a top speed of up to 12 mph, making it suitable for a variety of training routines, from brisk walking to intense running sessions.

The incline functionality is another highlight of the SM9.3 models. With adjustable incline settings of up to 15%, users can elevate their workouts to simulate hills, enhancing calorie burning and muscle engagement. This feature is particularly beneficial for individuals looking to improve their cardiovascular fitness and strengthen their leg muscles.

In terms of user interface, the Smooth Fitness SM9.3 series is equipped with an intuitive console that provides a clear display of vital workout metrics including time, distance, speed, calories burned, and heart rate. Many of the models also offer heart rate monitoring through integrated sensors or optional chest strap connectivity, catering to those keen on tracking their intensity levels.

The series also includes pre-programmed workouts tailored to various fitness levels, ensuring that users stay challenged and engaged throughout their fitness journey. Models like the SM9.3HRST and SM9.3HRAB are particularly focused on heart rate training, providing targeted programs that adapt based on real-time heart rate feedback.

In addition, the design of these treadmills emphasizes both comfort and safety. The spacious running surface allows for unrestricted movement, while the shock absorption technology helps reduce impact on joints, making jogging or running more comfortable over extended periods.

With a focus on ensuring a comfortable workout experience, the Smooth Fitness SM9.3 treadmills are also designed to be foldable for easy storage, perfect for those with limited space.

In summary, the Smooth Fitness SM9.3 series stands out for its powerful motor, incline capabilities, user-friendly interface, diverse workout programs, and joint-friendly design, making it an excellent choice for anyone looking to elevate their fitness routine at home.
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