Smooth Fitness SM9.3AB, SM9.3P, SM9.3ST, SM9.3HRST, SM9.3HRAB owner manual

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WARNING!

DO NOT USE THE HEART RATE INTERACTIVE PROGRAM PRIOR TO AUTHORIZATION

FROM YOUR PHYSICIAN.

•Consult your physician for advise before starting any exercise program.

•The chart shown above is only given as a reference for an average person in good health that exercises regularly.

•Please consult with your physician to determine your target heart rate. In addition, let your physician know of any medications you are taking that could effect your exercise stamina and that could effect your heart rate.

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Contents Owner Manual Sales 888 9TREADSTable of Contents Product Name Definitions Model Name DescriptionsSM9.3HR SM9.3AB SM9.3HRAB SM9.3ST SM9.3HRST Model SpecificationsSafety Precautions and Tips Important Safety InformationBefore You Start Exercise Guidelines Warm Up ExercisesAssembly Instructions Assembly Instructions-Diagram Power Requirements Smooth Console 3STDescriptions Smooth Models 9.3HR Console Functions 2AB only Descriptions SmoothQuick Reference Operating Instructions Quick Start in Manual Mode onlyQuick Start in Manual Mode only Manual Operating InstructionsBasics Program Mode Adjust Level + Next UP/DOWN Press StartPre-set Program Operating Instructions Hill Interval Program Pre-set Program Profiles and DescriptionsPre-set Program Levels Default Values User Program Operating Instructions User Program ModeRecommendations IntroductionPage Warm UP Stage Adjust Target + Next Mode Press StartAdjtime + Next Mode Press Start Adjmxgrade + Next Mode Press StartCool Down Stage Approaching Target Heart Rate Interactive StageBeginning Target HR Hands Free AT TargetTo USE Interval Target Heart Rate Programming Adjwork + Next Mode Press StartAdjrest + Next Mode Press Start Interval Target Heart Rate Programming HR models onlyBeginning Interval HR Hands Free Approaching Target Intervalheart Rate Interactive StageCool Down Stage Page Walking Belt is Shifting to the Left Diagram Belt Adjustment and TensionCleaning Maintenance InstructionsTreadmill will not start Troubleshooting GuideSM9.3

SM9.3ST, SM9.3P, SM9.3HR, SM9.3HRAB, SM9.3HRST specifications

The Smooth Fitness SM9.3 series of treadmills offers a versatile and high-performance solution for both fitness enthusiasts and casual users alike. This series includes five distinct models: SM9.3AB, SM9.3HRST, SM9.3HRAB, SM9.3HR, and SM9.3P, each crafted to accommodate different workout preferences and fitness goals.

One of the standout features across the SM9.3 series is its powerful motor. With a robust 3.0 HP continuous-duty motor, users can enjoy smooth and quiet operation, allowing for an uninterrupted workout experience. This motor supports a top speed of up to 12 mph, making it suitable for a variety of training routines, from brisk walking to intense running sessions.

The incline functionality is another highlight of the SM9.3 models. With adjustable incline settings of up to 15%, users can elevate their workouts to simulate hills, enhancing calorie burning and muscle engagement. This feature is particularly beneficial for individuals looking to improve their cardiovascular fitness and strengthen their leg muscles.

In terms of user interface, the Smooth Fitness SM9.3 series is equipped with an intuitive console that provides a clear display of vital workout metrics including time, distance, speed, calories burned, and heart rate. Many of the models also offer heart rate monitoring through integrated sensors or optional chest strap connectivity, catering to those keen on tracking their intensity levels.

The series also includes pre-programmed workouts tailored to various fitness levels, ensuring that users stay challenged and engaged throughout their fitness journey. Models like the SM9.3HRST and SM9.3HRAB are particularly focused on heart rate training, providing targeted programs that adapt based on real-time heart rate feedback.

In addition, the design of these treadmills emphasizes both comfort and safety. The spacious running surface allows for unrestricted movement, while the shock absorption technology helps reduce impact on joints, making jogging or running more comfortable over extended periods.

With a focus on ensuring a comfortable workout experience, the Smooth Fitness SM9.3 treadmills are also designed to be foldable for easy storage, perfect for those with limited space.

In summary, the Smooth Fitness SM9.3 series stands out for its powerful motor, incline capabilities, user-friendly interface, diverse workout programs, and joint-friendly design, making it an excellent choice for anyone looking to elevate their fitness routine at home.