Smooth Fitness SM9.3HRST, SM9.3P, SM9.3ST, SM9.3AB, SM9.3HRAB owner manual Assembly Instructions

Page 8

Assembly Instructions

The 9.3 treadmill is shipped in one box with two pieces, the base frame and the upright/console assembly. The following steps should be followed for assembling the treadmill:

Remove any packing materials from the treadmill. Do not throw away any packing materials until assembly is completed. You should find the following:

1.Base Frame

2.Double triangular upright assembly with console

3.Two plastic boots to cover gap between upright assembly and base (see Diagram next page). There is one for the left side, and one for the right side.

4.Two plastic roller end caps.

5.Owner’s Manual Packet contains:

Owner’s Manual,

Eight pieces: pan head #8 x 3/4” assembly screws for boots and roller end caps

Six pieces: #18 x 5/16” x 3/4” Button head bolts for upright/base assembly (3 each side)

Two pieces: #8 5/8” Phillips pad head screws for front of upright/base attachment

Allen wrench for belt adjustment

Plastic Allen wrench holder with tape side (to attach to treadmill frame)

Chest Strap Transmitter (for Heart Rate HR models only)

Place the base on a clean, level surface. Make sure the electrical cord will easily reach an electrical outlet. It is recommended to use two people to assemble the upright assembly on to the base frame.

WARNING: Do not plug treadmill in until assembly is complete. Failure to follow this warning could result in electrical shock and/or injury.

1.Before beginning, read all instructions before starting and become familiar with the parts. In addi- tion, look at the motor controller circuit board on the base and find the slot where the wire harness plugs in before beginning.

2.Have one person lift the upright assembly.

3.Have the other person find the wire harness exiting from the left upright. Plug wire harness into motor controller circuit board. (See Diagram next page).

4.Slowly lower the upright assembly on to the base while aligning up the bolt holes.

5.Install upright / base bolts loosely using #18 x 5/16” x 3/4” Button head bolts (3 each side).

6.Install the plastic boots to cover gaps between upright assembly and base with #8 x 3/4” pan head screws (see Diagram next page).

7.Install plastic roller end caps with #8 x 3/4” pan head screws (see diagram for orientation).

8.Securely tighten all bolts and screws.

9.Assembly is now complete.

10.Be sure that the treadmill is level to the floor. The rear feet can be adjusted to level the treadmill. Assembly is now complete!

8

Image 8
Contents Sales 888 9TREADS Owner ManualTable of Contents Model Name Descriptions Product Name DefinitionsModel Specifications SM9.3HR SM9.3AB SM9.3HRAB SM9.3ST SM9.3HRSTImportant Safety Information Safety Precautions and TipsBefore You Start Warm Up Exercises Exercise GuidelinesAssembly Instructions Assembly Instructions-Diagram Power Requirements Descriptions Smooth Console3ST Smooth Models 9.3HR Console Functions Smooth 2AB only DescriptionsQuick Start in Manual Mode only Quick Reference Operating InstructionsBasics Quick Start in Manual Mode onlyManual Operating Instructions Pre-set Program Operating Instructions Program ModeAdjust Level + Next UP/DOWN Press Start Pre-set Program Profiles and Descriptions Hill Interval ProgramPre-set Program Levels Default Values User Program Mode User Program Operating InstructionsIntroduction RecommendationsPage Adjust Target + Next Mode Press Start Adjtime + Next Mode Press StartAdjmxgrade + Next Mode Press Start Warm UP StageApproaching Target Heart Rate Interactive Stage Beginning Target HR Hands FreeAT Target Cool Down StageAdjwork + Next Mode Press Start Adjrest + Next Mode Press StartInterval Target Heart Rate Programming HR models only To USE Interval Target Heart Rate ProgrammingApproaching Target Intervalheart Rate Interactive Stage Beginning Interval HR Hands FreeCool Down Stage Page Belt Adjustment and Tension Walking Belt is Shifting to the Left DiagramMaintenance Instructions CleaningTroubleshooting Guide Treadmill will not startSM9.3

SM9.3ST, SM9.3P, SM9.3HR, SM9.3HRAB, SM9.3HRST specifications

The Smooth Fitness SM9.3 series of treadmills offers a versatile and high-performance solution for both fitness enthusiasts and casual users alike. This series includes five distinct models: SM9.3AB, SM9.3HRST, SM9.3HRAB, SM9.3HR, and SM9.3P, each crafted to accommodate different workout preferences and fitness goals.

One of the standout features across the SM9.3 series is its powerful motor. With a robust 3.0 HP continuous-duty motor, users can enjoy smooth and quiet operation, allowing for an uninterrupted workout experience. This motor supports a top speed of up to 12 mph, making it suitable for a variety of training routines, from brisk walking to intense running sessions.

The incline functionality is another highlight of the SM9.3 models. With adjustable incline settings of up to 15%, users can elevate their workouts to simulate hills, enhancing calorie burning and muscle engagement. This feature is particularly beneficial for individuals looking to improve their cardiovascular fitness and strengthen their leg muscles.

In terms of user interface, the Smooth Fitness SM9.3 series is equipped with an intuitive console that provides a clear display of vital workout metrics including time, distance, speed, calories burned, and heart rate. Many of the models also offer heart rate monitoring through integrated sensors or optional chest strap connectivity, catering to those keen on tracking their intensity levels.

The series also includes pre-programmed workouts tailored to various fitness levels, ensuring that users stay challenged and engaged throughout their fitness journey. Models like the SM9.3HRST and SM9.3HRAB are particularly focused on heart rate training, providing targeted programs that adapt based on real-time heart rate feedback.

In addition, the design of these treadmills emphasizes both comfort and safety. The spacious running surface allows for unrestricted movement, while the shock absorption technology helps reduce impact on joints, making jogging or running more comfortable over extended periods.

With a focus on ensuring a comfortable workout experience, the Smooth Fitness SM9.3 treadmills are also designed to be foldable for easy storage, perfect for those with limited space.

In summary, the Smooth Fitness SM9.3 series stands out for its powerful motor, incline capabilities, user-friendly interface, diverse workout programs, and joint-friendly design, making it an excellent choice for anyone looking to elevate their fitness routine at home.