Vision Fitness TM357 manual Important Safety Instructions

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ALL MODELS

IMPORTANT SAFETY INSTRUCTIONS

This Treadmill is intended for household use only. When using this Treadmill, basic precautions should always be followed, including the following:

Read all instructions before using this Treadmill:

DANGER – To reduce the risk of electric shock:

Always unplug the Treadmill from the electrical outlet immediately after using and before cleaning.

 

To reduce the risk of burns, fire, electric shock, or injury

 

WARNING – to persons:

 

• Do not remove the Treadmill motor covers or roller covers. Service should be

 

performed only by an authorized VISION FITNESS retailer.

 

• Connect this Treadmill to a properly grounded outlet only. See Grounding

 

Instructions.

 

• The Treadmill should never be left unattended when plugged in. Unplug from

 

outlet when not in use, and before putting on or taking off parts.

 

• Do not operate under blanket or pillow. Excessive heating can occur and cause

 

fire, electric shock, or injury to persons.

 

• Close supervision is necessary when this Treadmill is used by, on, or near

 

children, invalids, or disabled persons.

 

• Use this Treadmill only for its intended use as described in this manual. Do not

 

use attachments not recommended by the manufacturer.

 

• Never operate this Treadmill if it has a damaged cord or plug, if it is not working

 

properly, if it has been dropped or damaged, or dropped into water. Return the

 

Treadmill to a service center for examination and repair.

 

• Do not carry this Treadmill by supply cord or use cord as a handle.

 

• Keep the cord away from heated surfaces.

 

• Never operate the Treadmill with the air openings blocked. Keep the air

 

openings free of lint, hair, and the like.

 

• Never drop or insert any object into any opening.

 

• Do not use outdoors.

 

• Do not operate where aerosol (spray) products are being used or where oxygen

 

is being administered.

 

• To disconnect, turn all controls to the off position, then remove plug from outlet.

 

• Never place the power cord under carpeting or place any object on top of the

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power cord, which may pinch and damage it.

• Unplug your VISION FITNESS Treadmill before moving it.

 

SAVE THESE INSTRUCTIONS

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Contents OWNER’S Page Page Vision Fitness Table of Contents Important Safety Instructions Power Requirements Grounding InstructionsOther Safety Tips for Your Vision Fitness Treadmill Assembly Placement in Your HomePower Switch Safety Magnet KEY & ClipQuick Speed and Quick Elevation Keys Quick SpeedQuick Elevation Contact Heart Rate Hand Pulse Heart Rate Sensors AT F O R M T R E a D M I L L Leveling L D I N G T R E a D M I L L Folding Treadmillsonly Transport Wheel Lock Transport Wheel UnlockFolding UnfoldingMoving Your Vision Fitness Folding Treadmill Premier Consoleoverview SET User AGE or Weight Welcome ScreenLOG in AS a Guest LOG in Operation Addingusers Enter NameBasic Navigation ATM Style Keys RUN ScenesYellow Arrows Track Heart Rate ScreenProfile Training Calendar Daily StatsWeekly Stats Monthly Stats Program Overviews Places to GO 5K/10K/15K Programs Choose Your Background Chooseyour Distance ChooseyourlevelFitness Test Fitnesstest ResultGoal Programs Calorie Goal Distance GoalTime Goal HRT Programs HRT Weight Loss HRT Interval E M I E R Wireless Chest Transmitter Transmitter Strap PlacementGeneral Heart Rate Training Recommendations Target Heart Rate ExampleUsing the Sprint 8 Program Custom Programoperations Custom User ProgramsDisplay Adjustment Down Premier CONSOLEAUDIO/VIDEO CapabilitiesUser Engineering Engineering Mode Screen ConfigurationscreenUnitselection Setting Programdefaults Setting DATE/TIMECommon Treadmill Questions Troubleshooting Your Treadmill Troubleshooting Your Heart Rate Monitor Chest Strap Tensioning the Belt Centering the BeltQuarterly Inspection Preventive MaintenanceCleaning Treadmill Deck WaxingN E R a L Limited Home USE Warranty Limited Home USE Warranty Developing a Fitness Program Achieving Your Fitness GoalsTrack Your Progress Exercise Guidelines WARM-UP Exercise DurationExercise Intensity Balanced Fitness Strength TrainingStretching Seated TOE TouchStanding Quadriceps Stretch Standing Calf StretchN E R a L N E R a L N E R a L N E R a L N E R a L N E R a L Page S i o n