Vision Fitness R2600HRC, T8600S Important Safety Instructions Save These Instructions, Children

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IMPORTANT SAFETY INSTRUCTIONS SAVE THESE INSTRUCTIONS

When using an electrical product, basic precautions should always be followed, including the following:

Read all instructions before using this exercise product.

Your VISION FITNESS Bike is self-generating (requiring no external power source) and in this mode must be pedaled to power-up the console. Alternatively, the Bike can instead be plugged into an outlet using the included power supply.

WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons:

Use this exercise product for its intended use as described in this Owner’s Guide. Do not use attachments not recommended by the manufacturer.

Never drop or insert any object into any opening.

Do not remove the Bike sidecovers. Service should be performed only by an authorized VISION FITNESS retailer.

Never operate this Bike if it has a damaged cord or plug, if it is not working properly, if it has been damaged, or immersed in water. Return the Bike to a retailer for examination and repair.

Keep the cord away from heated surfaces.

Do not use outdoors.

To disconnect, turn the switch to the OFF position, then remove plug from outlet.

Only use the power cord provided with your VISION FITNESS Bike.

Never place the power cord under carpeting or place any object on top of the power cord, which may pinch and damage it.

Unplug your VISION FITNESS Bike before moving it.

CHILDREN

Keep children off your VISION FITNESS Bike at all times.

4• When the VISION FITNESS Bike is in use, young children and pets should be kept at least 10 feet away.

E 3 6 0 0 H R C

R 2 6 0 0 H R C upright & semi-recumbent

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Contents N e r ’ s G u i d e Page Table of Contents Page Upright & semi-recumbent R 2 6 0 0 H R C Important Safety Instructions Save These Instructions ChildrenOther Safety Tips for Your Vision Fitness Bike CleaningMoving LevelingSeat Adjustments Seat Positioning E3600HRC Seat AdjustmentR2600HRC Seat Adjustment Seat Position EASY-8 ConsoleGetting Started Power ONE-BUTTON StartProgram Details Calories Feedback Display SpeedDistance RPMChoosing a Time Choosing a ProgramChoosing a Level StartingUsing Your BIKE’S HRC Program About Heart Rate Control Wireless Chest TransmitterTransmitter Strap Placement Contact BAR Hand PositionTarget Heart Rate Zone BenefitsTroubleshooting Your Fitness Bike Troubleshooting Your Heart Rate Monitor Chest Strap Common Bike Questions Are the sounds my Bike makes normal?What kind of routine maintenance is required? Limited Home USE Warranty Limited Home USE Warranty Limited Light Commercial Warranty Limited Light Commercial Warranty Page Tr eadmills T 8 6 0 0 S & H R C Grounding Instructions 6 0 0 S & H R C tr eadmillsTr eadmills T 8 6 0 0 S & H R C Children Other Safety Tips for Your Vision Fitness Treadmill Moving Emergency Stop Pause ResetT8600S ONE-BUTTON Start Feedback Display ElevationFeedback Display Scan Function PaceT8600HRC ONE-BUTTON Start Program Details P1 Manual P3 Weight Loss Speed ChangesP4 Weight Loss Elevation Changes P2 IntervalsAverage Speed Profile Choosing a Program Entering Target Heart Rate Using Your TREADMILL’S HRC ProgramChoosing the Heart Rate Program Choosing a Workout TimeHeart Rate Control Target Heart Rate Zone Troubleshooting Your Treadmill Troubleshooting Your Heart Rate Monitor Chest Strap Common Treadmill Questions Are the sounds my Treadmill makes normal?Tensioning the Belt Centering the BeltLimited Home USE Warranty Limited Home USE Warranty Limited Light Commercial Warranty Limited Light Commercial Warranty Page Elliptical trainers X 6 6 0 0 H R C & D a 6 0 0 H R C & D a elliptical trainers Other Safety Tips for Your Vision Fitness Elliptical Trainer Moving Elliptical Trainer Foot Position Step PositionGlide Position EASY-8 Console Getting Started Power Provide an aerobic and cardiovascular benefit Finishing Program Level Choosing a Program Using Your Elliptical TRAINER’S HRC Program Contact BAR Hand Position Target Heart Rate Zone Total Body Workout on the X6600DA Dual Action Elliptical Upper Body ToningSynchronized ARM and LEG Connection Page Troubleshooting Your Elliptical Trainer Elliptical trainers X 6 6 0 0 H R C & D a Common Elliptical Trainer Questions Are the sounds my Elliptical Trainer make normal?Elliptical trainers X 6 6 0 0 H R C & D a Limited Home USE Warranty Limited Home USE Warranty Limited Light Commercial Warranty Limited Light Commercial Warranty Developing a Fitness Program Stretch First Wall PushStanding Quadriceps Stretch Seated TOE Touch Importance of the Warm UP and Cool DownCool Down HOW LONG? Exercise GuidelinesHOW OFTEN? HOW HARD?Perceived Exertion Level Achieving Your Fitness GoalsSample Goals Keeping AN Exercise DairyPage Weekly Totals Workload Exercise Day January July S i o n T n e s s