FEEDBACK DISPLAY
SPEED
Shown as Miles per Hour or Kilometers per Hour. View the current striding Speed.
DISTANCE
Shown as Miles or Kilometers. View Distance during workout.
CALORIES
Shown as total accumulated Calories burned during work- out.
RPM
Shown as Revolutions per Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 & 70 RPMs.
FINISHING
PROGRAM LEVEL
View the current chosen Program Level. Indicates the difficulty of your workout, with L1 being the easiest and L16 being the most difficult.
TIME
Shown as Minutes:Seconds. View the Time remaining or the Time elapsed in your workout.
WATTS
A measurement of your expended energy. May be used to evaluate and quantify your fitness progress over time.
HEART RATE
Shown as Beats per Minute. You can monitor your Heart Rate at any time during a workout.
When your
NOTE: If you are instead using the Elliptical Trainer in the self-59 generating mode, your workout information will flash only as long
as you continue striding.