NordicTrack manual Questions?, Model No. NETL15520 Serial No

Page 1

Class H Fitness Product

Model No. NETL15520

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing parts, please call:

08457 089 009

Or write:

ICON Health & Fitness, Ltd. Unit 4

Revie Road Industrial Estate Revie Road

Beeston

Leeds LS11 8JG

email: csuk@iconeurope.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

Visit our website at

www.iconeurope.com

Image 1

Contents Model No. NETL15520 Serial No QUESTIONS?Table of Contents Important Precautions Page Left Side Before YOU BeginRight Side Extension Legs 88 remain in the Uprights AssemblyHandrail Bolts Tighten the Bolts yet HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Enter your weight Move the on/off switch to the on positionGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Select one of the five preset programs HOW to USE Preset ProgramsSpeed/Pace display Measure your heart rate, if desiredFollow your progress with the displays When the program has ended, remove the keySelect one of the custom programs HOW to Create Custom ProgramsHOW to USE Custom Programs Fitness test program HOW to USE the Fitness Test ProgramPut on the chest pulse sensor Select the fitness test programHOW to USE the PULSE-DRIVEN Program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoModel No. NETL15520 Exploded DrawingWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteInformation MODE/DEMO Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R0802AQty Audio Adaptor Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Ordering Replacement Parts NETL15520