NordicTrack NETL15520 HOW to USE the Chest Pulse Sensor, HOW to PUT on the Chest Pulse Sensor

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HOW TO USE THE CHEST PULSE SENSOR

HOW TO PUT ON THE CHEST PULSE SENSOR

Before you use the chest pulse sensor, please read all instructions on this page.

CHEST PULSE SENSOR CARE AND MAINTENANCE

• Thoroughly dry the chest pulse sensor after each

use. The chest pulse sensor is activated when the

electrode areas are wetted and the heart rate

The chest pulse sensor consists of two components: the chest strap and the sensor unit.

If the chest strap is not connected to the sensor unit, refer to drawing 2. Insert one of the tabs on the chest strap through one end of the sensor unit. Make sure to press the end of the sensor unit under the buckle on the chest strap—the tab should be al- most flush with the sensor unit.

1

Chest Strap

Sensor Unit

2

Tab

Sensor Buckle

Unit

 

monitor is put on; the chest pulse sensor shuts off

 

when it is removed and the electrode areas are

 

dried. If the chest pulse sensor is not dried after

 

each use, it may remain activated longer than nec-

 

essary, draining the battery prematurely.

Store the chest pulse sensor in a warm, dry place.

 

Do not store the chest pulse sensor in a plastic bag

 

or other container that may trap moisture.

Do not expose the chest pulse sensor to direct

 

sunlight for extended periods of time.

Do not expose the chest pulse sensor to tempera-

 

tures above 50° C (122° F) or below -10° C (14° F).

Do not excessively bend or stretch the sensor unit

 

when using or storing the chest pulse sensor.

Clean the sensor unit periodically using a damp

 

cloth; never use alcohol, abrasives, or chemicals.

 

The chest strap may be hand washed and air dried.

Next, wrap the chest pulse sensor around your chest and at- tach the other end of the chest strap to the sensor unit. Adjust the length of the chest strap, if necessary. The chest pulse sensor should be under your clothes, tight against your skin, and as high under

the pectoral muscles or breasts as is comfortable. Make sure that the logo on the sensor unit is facing forward and is right-side-up.

Pull the sensor unit away from your body a few inches and locate the two electrode areas on the inner side. The electrode areas are the areas covered by shallow ridges. Using saline solution such as saliva or contact lens solution, wet both electrode areas. Return the sensor unit to a position against your chest.

CHEST PULSE SENSOR TROUBLESHOOTING

The instructions on the following pages explain how the chest pulse sensor is used with the console. If the letters “PLS” appear in the Heart Rate/Calories display, or if the displayed heart rate is excessively high or low, try the steps below.

Make sure that you are wearing the chest pulse sen- sor as described at the left. If the chest pulse sensor does not function when positioned as described, move it slightly lower or higher on your chest.

Use saline solution such as saliva or contact lens solution to wet the two electrode areas on the sensor unit. If heart rate readings do not appear until you begin perspiring, re-wet the electrode areas.

As you walk or run on the treadmill, position your- self near the centre of the walking belt. For the con- sole to display heart rate readings, the user must be within arm’s length of the console.

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Contents QUESTIONS? Model No. NETL15520 Serial NoTable of Contents Important Precautions Page Right Side Before YOU BeginLeft Side Handrail Bolts AssemblyExtension Legs 88 remain in the Uprights Tighten the Bolts yet HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPerformant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Move the on/off switch to the on position Enter your weightGetting Started Attach the clip to the waistband of your clothesHOW to USE the Manual Mode HOW to USE Preset Programs Select one of the five preset programsSpeed/Pace display Measure your heart rate, if desiredWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs HOW to USE the Fitness Test Program Fitness test programPut on the chest pulse sensor Select the fitness test programHOW to USE the PULSE-DRIVEN Program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerExploded Drawing Model No. NETL15520Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0802A Qty DescriptionQty PressVCR. the Play button on your CD player or HOW to Connect Your VCRAudio Adaptor Cable Ordering Replacement Parts NETL15520