NordicTrack NETL15520 manual

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NETL15520

R0802A

Image 34
Contents QUESTIONS? Model No. NETL15520 Serial NoTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Extension Legs 88 remain in the Uprights AssemblyHandrail Bolts Tighten the Bolts yet Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Getting Started Move the on/off switch to the on positionEnter your weight Attach the clip to the waistband of your clothesHOW to USE the Manual Mode Speed/Pace display HOW to USE Preset ProgramsSelect one of the five preset programs Measure your heart rate, if desiredWhen the program has ended, remove the key Follow your progress with the displaysHOW to Create Custom Programs Select one of the custom programsHOW to USE Custom Programs Put on the chest pulse sensor HOW to USE the Fitness Test ProgramFitness test program Select the fitness test programHOW to USE the PULSE-DRIVEN Program Follow your progress with the displays HOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerExploded Drawing Model No. NETL15520Whenkey. the program is completed, remove HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programInformation MODE/DEMO Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR0802A Qty DescriptionQty Audio Adaptor Cable HOW to Connect Your VCRPressVCR. the Play button on your CD player or Ordering Replacement Parts NETL15520