New Balance 1200, 1400, 1500 owner manual Step, Power Cord Assembly, Turning On the Treadmill

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STEP 3 Continued

1500 UNIT

CAUTION

TO REDUCE THE RISK OF DAMAGING ELECTRICAL PARTS TO YOUR

TREADMILL, WE STRONGLY RECOMMEND THAT YOU PLUG YOUR TREADMILL INTO A DEDICATED 20 AMP OUTLET, WITHOUT THE USE OF AN ADDITIONAL EXTENSION CORD. PLEASE NOTE THAT THIS TREADMILL IS NOT COMPATIBLE WITH GFCI-EQUIPPED OUTLETS.

IF YOUR TREADMILL HAS BEEN EXPOSED TO COLDER TEMPERATURES,

WE RECOMMEND THAT THE TREADMILL IS WARMED UP TO ROOM TEMPERATURE BEFORE FIRST TIME USE. FAILURE TO DO SO MAY CAUSE ELECTRONIC FAILURE.

on/off switch

power cord

Lowering the Walking Deck

Once the Treadmill is in the desired place, lift the Latch from the Hand Grip of the Treadmill. Then lightly press down to activate the lowering action of the Treadmill.

NOTICE: This Treadmill has a built-in safety feature to help the Deck lower slowly when unfolding. Please make sure there are no children or other things under the Deck when you lower it.

STEP 4 – Power Cord Assembly

Attach Power Cord to Front Motor Cover and plug unit cord into a dedicated outlet.

STEP 5 – Turning On the Treadmill

Turn the ON/OFF switch to the ON position.

ASSEMBLY AND SETUP ARE

NOW COMPLETE.

IMPORTANT:

Please read this owner’s manual before beginning your workout for important instructions on how to use your Treadmill.

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Contents 1200/1400 Treadmills Table of Contents Read all instructions before using this equipment Important Safety InstructionsComments or Questions Ordering Replacement PartsIntroduction Congratulations on Purchasing Your NEW Balance TreadmillNew Balance 1200/1400/1500 Specifications Unit WARNING/CAUTION Labels and Specifications & PartsAlways Unplug Power Cord Immediately After USE Fastener Pack ASSEMBLY/SETUP InstructionsParts Box Console Base Assembly Upright AssemblyAdding Cup Holders to Console Base Assembly Side Cap AssemblyMoving the Treadmill in folded position Setting UP Treadmill for USEStep Folding the Treadmill to allow removal of the shipping boxTurning On the Treadmill Power Cord AssemblyStep To Fold the Treadmill Folding and Moving Your Treadmill for StorageTo Move the Treadmill in folded position To Lower the TreadmillWalking Belt Tension Taking Care of Your TreadmillWalking Belt Centering Lubrication Application CleaningWalking Belt and Deck Lubrication 1200 1400/1500 Safety TipsQuick Reference Guide 1200Speed Program Function 1200DISPLAY FunctionPrograms Displays 1400Operation Instructions 15001400/1500 Programs 1400/1500 Using the Pulse FunctionComplete Exercise Program Exercise GuidelinesKnowing the Basics Measuring Your Heart Rate When to ExerciseSee chart on Aerobic Exercise HOW MUCH? HOW OFTEN?Tips to Keep YOU Going ClothingHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessOverhead/Triceps Stretch Warm UP & Cool Down StretchesQuadriceps Stretch Calf and Achilles StretchInner Thigh Stretch Back StretchStanding Hamstrings Stretch Buttocks, Hips and Abdominal StretchProblem Cause Correction Troubleshooting GuideWorkout Progress Charts Parts List 1200/1400 Parts ListExploded View 1500 Dedication to Quality