New Balance 1200, 1400, 1500 owner manual Exploded View

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1200/1400

EXPLODED VIEW

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Contents 1200/1400 Treadmills Table of Contents Read all instructions before using this equipment Important Safety InstructionsIntroduction Ordering Replacement PartsCongratulations on Purchasing Your NEW Balance Treadmill Comments or QuestionsNew Balance 1200/1400/1500 Specifications Unit WARNING/CAUTION Labels and Specifications & PartsAlways Unplug Power Cord Immediately After USE ASSEMBLY/SETUP Instructions Parts BoxFastener Pack Console Base Assembly Upright AssemblyAdding Cup Holders to Console Base Assembly Side Cap AssemblyStep Setting UP Treadmill for USEFolding the Treadmill to allow removal of the shipping box Moving the Treadmill in folded positionPower Cord Assembly StepTurning On the Treadmill To Fold the Treadmill Folding and Moving Your Treadmill for StorageTo Move the Treadmill in folded position To Lower the TreadmillTaking Care of Your Treadmill Walking Belt CenteringWalking Belt Tension Cleaning Walking Belt and Deck LubricationLubrication Application 1200 1400/1500 Safety TipsQuick Reference Guide 1200Speed Program Function 1200DISPLAY FunctionPrograms Operation Instructions 14001500 Displays1400/1500 Programs 1400/1500 Using the Pulse FunctionExercise Guidelines Knowing the BasicsComplete Exercise Program See chart on When to ExerciseAerobic Exercise HOW MUCH? HOW OFTEN? Measuring Your Heart RateTips to Keep YOU Going ClothingHeart 160 Rate Beats/ 150 Min Heart Rate Target Zone For Cardiovascular FitnessQuadriceps Stretch Warm UP & Cool Down StretchesCalf and Achilles Stretch Overhead/Triceps StretchStanding Hamstrings Stretch Back StretchButtocks, Hips and Abdominal Stretch Inner Thigh StretchProblem Cause Correction Troubleshooting GuideWorkout Progress Charts Parts List 1200/1400 Parts ListExploded View 1500 Dedication to Quality