New Balance 1200, 1400, 1500 owner manual Always Unplug Power Cord Immediately After USE

Page 6

WARNING

LABEL 5

safety switch

on/off switch

WARNING

LABEL 4

WARNING LABEL 4

WARNING

CRUSH HAZARD.

KEEP HANDS AND FEET CLEAR

DURING FOLDING. FAILURE TO DO

SO COULD RESULT IN CRUSHED

HANDS AND FEET.

WARNING LABEL 5

WARNING

ALWAYS UNPLUG THE

POWER CORD IMMEDIATELY

AFTER USE.

power cord

WARNING LABEL 6

WARNING

After folding the deck, push and turn the knob clockwise on the latch to lock the deck into place. Failure to lock the deck into place may cause the deck to fall suddenly resulting in serious injury.

Before lowering the deck from its folded position, turn the knob counter clockwise and pull the knob on the latch to unlock and release the deck. Slowly lower the deck to the floor and keep your hands and feet clear to avoid crushing or other serious injury.

WARNING LABEL 6

CAUTION LABEL

CAUTION

BEFORE FOLDING THE TREADMILL, DECREASE INCLINE TO "0" LEVEL. FAILURE TO DO SO MAY RESULT IN SERIOUS DAMAGE TO TREADMILL AND VOID WARRANTY.

CAUTION

LABEL

5

Image 6
Contents 1200/1400 Treadmills Table of Contents Important Safety Instructions Read all instructions before using this equipmentCongratulations on Purchasing Your NEW Balance Treadmill Ordering Replacement PartsIntroduction Comments or QuestionsUnit WARNING/CAUTION Labels and Specifications & Parts New Balance 1200/1400/1500 SpecificationsAlways Unplug Power Cord Immediately After USE ASSEMBLY/SETUP Instructions Parts BoxFastener Pack Upright Assembly Console Base AssemblySide Cap Assembly Adding Cup Holders to Console Base AssemblyFolding the Treadmill to allow removal of the shipping box Setting UP Treadmill for USEStep Moving the Treadmill in folded positionPower Cord Assembly StepTurning On the Treadmill Folding and Moving Your Treadmill for Storage To Fold the TreadmillTo Lower the Treadmill To Move the Treadmill in folded positionTaking Care of Your Treadmill Walking Belt CenteringWalking Belt Tension Cleaning Walking Belt and Deck LubricationLubrication Application Safety Tips 1200 1400/15001200 Quick Reference GuideSpeed 1200DISPLAY Function Program FunctionPrograms 1500 1400Operation Instructions Displays1400/1500 Programs Using the Pulse Function 1400/1500Exercise Guidelines Knowing the BasicsComplete Exercise Program Aerobic Exercise HOW MUCH? HOW OFTEN? When to ExerciseSee chart on Measuring Your Heart RateClothing Tips to Keep YOU GoingHeart Rate Target Zone For Cardiovascular Fitness Heart 160 Rate Beats/ 150 MinCalf and Achilles Stretch Warm UP & Cool Down StretchesQuadriceps Stretch Overhead/Triceps StretchButtocks, Hips and Abdominal Stretch Back StretchStanding Hamstrings Stretch Inner Thigh StretchTroubleshooting Guide Problem Cause CorrectionWorkout Progress Charts 1200/1400 Parts List Parts ListExploded View 1500 Dedication to Quality