Healthrider HRTL20510.1 manual Begin working out, HOW to USE the Manual Mode

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The browser will open to the iFit.com home page. Touch the Register Now button in the upper-right corner of the screen.

The browser will open to the iFit.com registration page. Touch an entry box to view the keyboard. Slide your finger up or down the screen to scroll up or down the page.

Next, enter a username and password and your e- mail address. Enter the activation code from the iFit Live flier that came with the treadmill. Touch the Place of Purchase drop-down menu for a list of options; then, touch the location where you pur- chased your product. Touch the words MEDICAL DISCLAIMER, read the medical disclaimer, touch the I Accept button, and check the medical dis- claimer checkbox. Then, touch the Confirm Activation Code button.

Enter the requested personal information. When you have entered all of the information, touch the Finish button. Then, touch the Home button on the console to exit the browser.

6.Begin working out.

Touch the iFit Live Login button. The screen will ask for your iFit.com username and password. Enter them and touch the Submit button. Or, touch the Cancel button to exit the login screen. Note: If you press the Cancel button, the Wizard will not be completed.

After you touch the Submit button, the console will display the iFit Live welcome screen. Before a workout will download, you must add the workout to your schedule on iFit.com. For more informa- tion about iFit Live workouts, see page 24 or go to www.iFit.com.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER on page

19. Note: It may take a minute for the console to be ready for use.

2.Select the main menu. Each time the key is in- serted, the main menu will appear. If you have selected a workout or the iFit Live mode, touch the home button in the lower left corner of the

screen. Next, touch the End Workout button and then touch the Done button to return to the main menu.

3.Start the walking belt and adjust the speed. To start the walking belt, touch the Start button on the screen or the Start button on the console. The walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed increase and de- crease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph.

If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- lect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- cession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button.

To stop the walking belt, press the Stop button. To restart the walking belt, press the Start button. You can also press the Manual button on the con- sole. To start the walking belt after you press the Manual button, press the Speed increase button.

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Contents QUESTIONS? Model No. HRTL20510.1 Serial NoMon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Save These InstructionsBefore YOU Begin Part Identification Chart Assembly Assembly requires two personsIng materials until you finish assembly Packing materials. Do not dispose of the packAttach the Right Upright not shown See the inset drawing. Tie the wire tieUpright 88 do not fully tighten the Patch Page Tie s Bracket Pulse Wire Page Side is shown do not tighten the Patch Screws yet Raise the Frame 57 to the position shown Page HOW to USE the Chest Pulse Sensor HOW to PUT on the Chest Pulse SensorCare and Maintenance TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to SET UP the ConsoleInsert the key into the console HOW to USE the Manual ModeBegin working out Page Turn on the fan if desired COOL-DOWN ModeMeasure your heart rate if desired HOW to USE AN Onboard Workout Start the workoutHOW to USE AN Ifit Live Workout Ifit Live FCC Information HOW to USE the Internet Browser HOW to USE the Settings Mode Select the wireless network modeExit the settings mode Log in to your iFit Live accountSelect a language Select the unit of measurementHOW to USE the Maintenance Mode Select the settings mode. See on Select the maintenance modeView technical information HOW to USE the Stereo Sound System HOW to Fold and Move the Treadmill HOW to Fold the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETroubleshooting Symptom The power turns off during useSymptom The iFit Live mode does not function correctly Symptom The walking belt slows when walked onPage Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part List Key No. Qty DescriptionQty Exploded Drawing a Exploded Drawing B Exploded Drawing C Exploded Drawing D Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty