Healthrider 831.299301 manual R1299A

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107"

EXPLODED DRAWING--Model No. 831.299301

R1299A

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Contents Hoffman ESTATES, IL Contents Important Precautions Whileoperatingor Back Before YOU BeginRight Side Assembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lube Walking Belt Grounding P Grounded Outlet 3rounding PlugFeatures of the Console Diagram of the ConsoleConsole, remove it Incline of the treadmill as a personal trainer guidesDescriptionoftheconsole Plug in the power cord see HOW to Plug in the Power Cord on HOW to Turn on the PowerSelect the manual mode ElAdjust the incline of the treadmillIncline must be at 1.5% when the treadmill Tons, and adjust the incline of the treadmill to 1.5%On/off switch near the power cord to the off Optional chest pulseFollow your progress with the four displays Select one of the four preset programsLlUse the hand weights, if desired Calories Refer to on HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerNOW to Connect Your Home Stereo HOW to Connect Your ComputerYour computer AdapterChange HOW to Connect Your VCRPage USE Programs Next settings of the programDirectly from OUR !ERNDisplay will show the total Information Modfjdemo Mode Optional Chest Pulse SensorOptional Handgrip Pulse Sensor Tended to be used onlyHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USESolution TROUBLE-SHOOTING and MaintenanceProblem Ih-- LFT1 Walking belt is off-center or slips when walked onConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Aerobic ExerciseSuggested Stretches Part LISTmModel No Large Waming Decal Blue Wire, M/F Audio Wire Blue Wire, 2 FUpdght Base Blue Wire, 2 F Shock White Wire, 2 FemaleExploded DRAWING--Model No R1299A SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty