Healthrider 831.299301 manual Assembly

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ASSEMBLY

Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton. This does not affect treadmill performance. If there is lubricant on top of the walking belt or on the sides of the walking platform, wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.With the help of a second person, carefully raise the Uprights (103) until the Wheels (99) are resting on the floor as shown.

2.Next, make sure that the Lock Knob Sleeve (68) is fully inserted into the left Upright (103).

Remove the Lock Knob (67) from the Lock Pin (72), Make sure that the Lock Pin Collar (70) and the Spdng (69) are on the Lock Pin. Insert the Lock Pin into the left Upright

(103)and tighten the Lock Knob onto it.

99

2

67

3.Make sure that all parts are tightened before you use the treadmill. Place a mat beneath the treadmill to protect the floor or carpet. For your benefit, we recommend that you familiarize yourself with the

TROUBLE-SHOOTING AND MAINTENANCE section on pages 22 and 23.

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Contents Hoffman ESTATES, IL Contents Important Precautions Whileoperatingor Before YOU Begin Right SideBack Assembly Performant Lube Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Grounding P Grounded Outlet 3rounding PlugConsole, remove it Diagram of the ConsoleFeatures of the Console Incline of the treadmill as a personal trainer guidesDescriptionoftheconsole Select the manual mode HOW to Turn on the PowerPlug in the power cord see HOW to Plug in the Power Cord on ElAdjust the incline of the treadmillOn/off switch near the power cord to the off Tons, and adjust the incline of the treadmill to 1.5%Incline must be at 1.5% when the treadmill Optional chest pulseSelect one of the four preset programs LlUse the hand weights, if desiredFollow your progress with the four displays Calories Refer to on HOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoYour computer HOW to Connect Your ComputerNOW to Connect Your Home Stereo AdapterHOW to Connect Your VCR ChangePage Directly from Next settings of the programUSE Programs OUR !ERNOptional Handgrip Pulse Sensor Information Modfjdemo Mode Optional Chest Pulse SensorDisplay will show the total Tended to be used onlyHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETROUBLE-SHOOTING and Maintenance ProblemSolution Walking belt is off-center or slips when walked on Ih-- LFT1Exercise Intensity HOW to Measure Your Heart RateConditioning Guidelines Aerobic ExerciseSuggested Stretches Part LISTmModel No Updght Base Blue Wire, 2 F Audio Wire Blue Wire, 2 FLarge Waming Decal Blue Wire, M/F Shock White Wire, 2 FemaleExploded DRAWING--Model No R1299A Full 90 DAY Warranty SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL