Healthrider 831.299301 manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

9.:When connecting the power cord (see page7), plug the:i_oWer cord intoasurge suppressor (not included) and plug the surge suppressor into a gi'0unded circuit _apable Of Carrying 15 or more amps; No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres- sor must have a UL suppressed voltage rat- ing of 400 volts or less and a minimum surge

17.Do not attempt to rai treadmill until it is

THE TREADMILL on page 21.);You must be able to safely lift 45 pounds (20 kg):in order to raise, lower, or move the treadmill.

18.When folding or moving the treadmill, make sure that the storage latch is fully closed,

19.Inspect and tighten all parts of the treadmill every three months.

Image 3

Contents Hoffman ESTATES, IL Contents Important Precautions Whileoperatingor Before YOU Begin Right SideBack Assembly Grounding P Grounded Outlet 3rounding Plug Operation and AdjustmentHOW to Plug in the Power Cord Performant Lube Walking BeltIncline of the treadmill as a personal trainer guides Diagram of the ConsoleFeatures of the Console Console, remove itDescriptionoftheconsole ElAdjust the incline of the treadmill HOW to Turn on the PowerPlug in the power cord see HOW to Plug in the Power Cord on Select the manual modeOptional chest pulse Tons, and adjust the incline of the treadmill to 1.5%Incline must be at 1.5% when the treadmill On/off switch near the power cord to the offSelect one of the four preset programs LlUse the hand weights, if desiredFollow your progress with the four displays Calories Refer to on HOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerAdapter HOW to Connect Your ComputerNOW to Connect Your Home Stereo Your computerChange HOW to Connect Your VCRPage OUR !ERN Next settings of the programUSE Programs Directly fromTended to be used only Information Modfjdemo Mode Optional Chest Pulse SensorDisplay will show the total Optional Handgrip Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the TreadmillTROUBLE-SHOOTING and Maintenance ProblemSolution Ih-- LFT1 Walking belt is off-center or slips when walked onAerobic Exercise HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Part LISTmModel No Shock White Wire, 2 Female Audio Wire Blue Wire, 2 FLarge Waming Decal Blue Wire, M/F Updght Base Blue Wire, 2 FExploded DRAWING--Model No R1299A SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty