NordicTrack user manual Questions?, Model No. NTEL7906.0 Serial No, Call TOLL-FREE

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Model No. NTEL7906.0

Serial No.

Serial

Number

Decal

QUESTIONS?

As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE CONTACT OUR CUSTOMER SERVICE DEPARTMENT DIRECTLY.

CALL TOLL-FREE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

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www.nordictrack.com

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fitness tips, and much more!

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Contents Model No. NTEL7906.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRight Side RearScrew M10 x 93mm Button Screw Assembly111 Grease See the inset drawing. Lift the Pedal Arm Wire Harnesses 64, 65 during This step Frame 1 be careful not to damage the WireBe careful not Attach the Right Upper Body Arm 23 Same wayAttach the Right Link Arm 31 in the same way Repeat this step with the Right Link ArmHOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Move the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModePedaling to turn on the console Pedals and the incline of the ramp as desiredWill turn off automatically Turn on the fan if desiredTurn on the console. See on Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Program the desired settings HOW to Create a Custom ProgramFollow your progress with the display Turn on the console. See on Select a custom programUsing it. To change the resistance level for HOW to USE a Custom ProgramMemory. To change the target pace for the cur Enter a target heart rate setting HOW to USE a Heart Rate ProgramTurn on the console. See on Select a heart rate program Begin pedaling to start the program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramHOW to Adjust the Belt Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description Part LIST-Model No. NTEL7906.0Qty Description R1006A Exploded Drawing B-Model No. NTEL7906.0 Limited Warranty HOW to Order Replacement Parts