NordicTrack NTEL7906.0 user manual Maintenance and Troubleshooting, HOW to Adjust the Belt

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MAINTENANCE AND TROUBLESHOOTING

Inspect and tighten all parts of the elliptical exerciser regularly. Replace any worn parts immediately.

To clean the elliptical exerciser, use a damp cloth and a small amount of mild soap. Important: To avoid damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

HOW TO LEVEL THE ELLIPTICAL EXERCISER

HOW TO ELIMINATE FLEXING IN THE CENTER OF THE ELLIPTICAL EXERCISER

If the elliptical exerciser flexes in the center during use, turn the center foot beneath the frame (see the drawing at the left) until the flexing is eliminated.

HOW TO ADJUST THE BELT

If the pedals slip

while you are

If the elliptical exerciser rocks on your floor dur- ing use, turn one or both of the leveling feet beneath the rear stabilizer until the rocking motion is elimi- nated.

Center

Foot

Leveling

Feet

pedaling, even

 

while the resis-

 

tance is adjusted

 

to the highest

 

setting, the belt

 

may need to be

 

adjusted. To

13

adjust the belt,

12

first carefully pry

 

off the left Disc

 

Cover (13) using a flat screwdriver. Next, remove the four screws (not shown) from the center of the left Disc (12). Gently rotate the Disc Cover and the Disc

HANDGRIP PULSE SENSOR TROUBLESHOOTING

Avoid moving your hands while using the handgrip pulse sensor. Excessive movement may interfere with heart rate readings.

Do not hold the metal contacts too tightly; doing so may interfere with heart rate readings.

For the most accurate heart rate reading, hold the metal contacts for about 30 seconds.

For optimal performance of the handgrip pulse sen- sor, keep the metal contacts clean. The contacts can be cleaned with a soft cloth—never use alco- hol, abrasives, or chemicals to clean the con- tacts.

away from the elliptical exerciser.

Loosen, but do

 

not remove, the

 

three 1/4" x

 

19mm Button

 

Screws (114).

 

Insert the shaft of

47

a screwdriver

48

downward

114 96

between the

Idler (47) and the

 

Idler Pulley (48).

 

Pull the top of the

 

screwdriver

 

toward the rear of the elliptical exerciser until the Belt (96) is tight, and then tighten the three Button Screws.

Reattach the left disc with the four screws and then reattach the left disc cover.

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Contents QUESTIONS? Model No. NTEL7906.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRight Side RearScrew M10 x 93mm Button Screw Assembly111 Grease See the inset drawing. Lift the Pedal Arm Wire Harnesses 64, 65 during This step Frame 1 be careful not to damage the WireBe careful not Attach the Right Upper Body Arm 23 Same wayAttach the Right Link Arm 31 in the same way Repeat this step with the Right Link ArmHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Move the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModePedaling to turn on the console Pedals and the incline of the ramp as desiredWill turn off automatically Turn on the fan if desiredHOW to USE a Preset Program Turn on the console. See on Select a preset programBegin pedaling to start the program Program the desired settings HOW to Create a Custom ProgramFollow your progress with the display Turn on the console. See on Select a custom programHOW to USE a Custom Program Using it. To change the resistance level forMemory. To change the target pace for the cur HOW to USE a Heart Rate Program Enter a target heart rate settingTurn on the console. See on Select a heart rate program Begin pedaling to start the program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramMaintenance and Troubleshooting HOW to Adjust the BeltHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description Part LIST-Model No. NTEL7906.0Qty Description R1006A Exploded Drawing B-Model No. NTEL7906.0 Limited Warranty HOW to Order Replacement Parts