NordicTrack NTEL7906.0 user manual Repeat this step with the Right Link Arm

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9.Apply a small amount of grease to the axle on the Left Link Arm (30), to the axle on the Left Pedal Arm (32), and to a Wave Washer (100).

Slide the Wave Washer (100) onto the axle on the Left Pedal Arm (32). Next, slide a Link Arm Spacer (74) onto the axle on the Left Link Arm (30).

Then, insert the axle on the Left Link Arm (30) into the left Upper Body Leg (24) while sliding the Left Link Arm onto the axle on the Left Pedal Arm (32).

Repeat this step with the Right Link Arm (31).

10.Attach the Left Link Arm (30) to the Left Pedal Arm (32) with an M8 x 15mm Button Screw (106), an M8.5 x 16mm x 1.5mm Washer (103), and an Axle Cover (66).

Attach the Left Link Arm (30) to the left Upper Body Leg (24) with an M8 x 25mm Button Screw (110), two M8.5 x 16mm x 1.5mm Washers (103), two Axle Covers (66), a Link Arm Spacer (74), and an M8 x 15mm Button Screw (106) as shown.

Attach the Right Link Arm (31) in the same way.

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	24
			31
Grease	74
		100
	30		32
			32
		Grease
10
	24
			31
			106
66	74	103
66	74	66
103		66
103
110
		30
		106	66
		103	66
			32

11.Plug the power cord (not shown) into the power socket (not shown) at the rear of the elliptical exer- ciser.

Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

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Contents QUESTIONS? Model No. NTEL7906.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRight Side RearScrew M10 x 93mm Button Screw Assembly111 Grease See the inset drawing. Lift the Pedal Arm Wire Harnesses 64, 65 during This step Frame 1 be careful not to damage the WireBe careful not Attach the Right Upper Body Arm 23 Same wayAttach the Right Link Arm 31 in the same way Repeat this step with the Right Link ArmHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Fold and Unfold the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser HOW to Move the Elliptical ExerciserFeatures of the Console Console DiagramSelect the manual mode HOW to USE the Manual ModePedaling to turn on the console Pedals and the incline of the ramp as desiredWill turn off automatically Turn on the fan if desiredHOW to USE a Preset Program Turn on the console. See on Select a preset programBegin pedaling to start the program Program the desired settings HOW to Create a Custom ProgramFollow your progress with the display Turn on the console. See on Select a custom programHOW to USE a Custom Program Using it. To change the resistance level forMemory. To change the target pace for the cur HOW to USE a Heart Rate Program Enter a target heart rate settingTurn on the console. See on Select a heart rate program Begin pedaling to start the program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramMaintenance and Troubleshooting HOW to Adjust the BeltHandgrip Pulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description Part LIST-Model No. NTEL7906.0Qty Description R1006A Exploded Drawing B-Model No. NTEL7906.0 Limited Warranty HOW to Order Replacement Parts