NordicTrack NTEL7906.0 user manual Frame 1 be careful not to damage the Wire, Be careful not

Page 8

6. While another person holds the Upright (10)	6
near the Frame (1), connect the Upper Wire	6
near the Frame (1), connect the Upper Wire
Harness (65) to the Lower Wire Harness (64).
Carefully insert the Upright (10) into the
Frame (1); be careful not to damage the Wire
Harnesses (64, 65). Attach the Upright with four
M8 x 20mm Button Screws (107) and four M8
Split Washers (101).	Be careful not
	Be careful not
	to damage the
	Wire Harnesses
	(64, 65) during
	this step.
		10
	65	107
		107
	64
	101	101
	101
	107	1
7. Attach the Left Upper Body Arm (22) to the left	7
Upper Body Leg (24) with three M8 x 15mm	7
Upper Body Leg (24) with three M8 x 15mm
Button Screws (106).		23
		23
Attach the Right Upper Body Arm (23) in the
same way.
	22
	106
	24
8. Hold the Left Rear Upper Body Cover (26) and	8
the Left Front Upper Body Cover (27) around	8
the Left Front Upper Body Cover (27) around		29
the left Upper Body Leg (24). Attach the Upper		29
the left Upper Body Leg (24). Attach the Upper	116
Body Covers with five M4 x 16mm Screws (116).	116
Body Covers with five M4 x 16mm Screws (116).
Attach the Right Rear Upper Body Cover (28)		28
Attach the Right Rear Upper Body Cover (28)
and the Right Front Upper Body Cover (29)	27
in the same way.
	24	26
		26
		116
	8

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEL7906.0 Serial No Table of Contents Important Precautions Before YOU Begin FrontRight Side RearAssembly Screw M10 x 93mm Button Screw111 Grease See the inset drawing. Lift the Pedal Arm Frame 1 be careful not to damage the Wire Wire Harnesses 64, 65 during This stepBe careful not Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same wayHOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Select the manual modePedaling to turn on the console Pedals and the incline of the ramp as desiredTurn on the fan if desired Will turn off automaticallyBegin pedaling to start the program HOW to USE a Preset ProgramTurn on the console. See on Select a preset program HOW to Create a Custom Program Program the desired settingsFollow your progress with the display Turn on the console. See on Select a custom programMemory. To change the target pace for the cur HOW to USE a Custom ProgramUsing it. To change the resistance level for Turn on the console. See on Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Begin pedaling to start the program HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Belt Conditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. NTEL7906.0 Key No. Qty DescriptionQty Description R1006A Exploded Drawing B-Model No. NTEL7906.0 HOW to Order Replacement Parts Limited Warranty