NordicTrack NTEL7906.0 user manual Grease

Page 6

2. While another person lifts the Folding Frame (2),

2

 

 

attach the Rear Stabilizer (3) to the Folding

 

 

 

 

 

Frame with two M10 x 93mm Button Screws (82)

1

 

 

and two M10 Curved Washers (99). Next,

 

 

 

tighten the Center Foot (95) into the Frame (1).

 

 

 

 

95

3

 

 

 

 

 

 

2

99

 

 

 

 

 

99

82

 

 

 

3. Attach the Front Ramp Cover (6) to the

3

6

 

Ramp (5) with four M4 x 16mm Screws (116).

 

 

 

Slide an M10 x 25mm Washer (87) onto an

 

 

 

M10 x 20mm Button Screw (111). Tighten the

 

 

 

Button Screw into one end of the Ramp

 

 

 

Axle (72). Apply a small amount of the included

 

 

 

grease to the Ramp Axle.

 

 

 

Orient the Ramp (5) as shown. Align the lower

 

 

 

end of the Ramp with the welded tube on the

 

 

 

Frame (1). Insert the Ramp Axle (72) into the

 

 

 

Ramp and the welded tube.

 

 

 

Slide an M10 x 25mm Washer (87) onto an

 

5

116

 

 

M10 x 20mm Button Screw (111). Tighten the

 

 

 

 

 

Button Screw into the open end of the Ramp

 

 

 

Axle (72).

 

 

 

 

 

87

111

 

 

72

1

 

 

 

 

 

87

 

 

111

Grease

 

 

6

 

 

Image 6
Contents QUESTIONS? Model No. NTEL7906.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginFront RearAssembly Screw M10 x 93mm Button Screw111 Grease See the inset drawing. Lift the Pedal Arm Be careful not Frame 1 be careful not to damage the WireWire Harnesses 64, 65 during This step Attach the Right Upper Body Arm 23 Same wayRepeat this step with the Right Link Arm Attach the Right Link Arm 31 in the same wayHOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Fold and Unfold the Elliptical Exerciser HOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the ConsolePedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Pedals and the incline of the ramp as desiredTurn on the fan if desired Will turn off automaticallyHOW to USE a Preset Program Turn on the console. See on Select a preset programBegin pedaling to start the program Follow your progress with the display HOW to Create a Custom ProgramProgram the desired settings Turn on the console. See on Select a custom programHOW to USE a Custom Program Using it. To change the resistance level forMemory. To change the target pace for the cur HOW to USE a Heart Rate Program Enter a target heart rate settingTurn on the console. See on Select a heart rate program Begin pedaling to start the program HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemMaintenance and Troubleshooting HOW to Adjust the BeltHandgrip Pulse Sensor Troubleshooting Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. NTEL7906.0 Key No. Qty DescriptionQty Description R1006A Exploded Drawing B-Model No. NTEL7906.0 HOW to Order Replacement Parts Limited Warranty