2.2DISPLAY CONSOLE DESCRIPTIONS
This section lists and describes the functions for the buttons on the Touchscreen Display and the keys on the Control Panel on the Total Body Trainer. See Section 4, titled The Workouts, for detailed information on using the console to set up workouts.
TOUCHSCREEN DISPLAY
The Touchscreen Display allows the user to move from screen to screen by simply selecting buttons to access other screens. The Touchscreen Display enables users to access:
1)WORKOUT SELECTION — choose a workout.
2)WORKOUT SETUP — enter workout values and goals.
3)WORKOUT PROGRESS — monitor progress, edit workout goals, and access TV viewing.
1)WORKOUT SELECTION
Touch the Welcome Screen anywhere to start and enter the Workout Selection screen. Use the Workout Selection screen to choose a workout, access QUICK START, or to access the Help Screens.
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A.QUICK START: Select this button to enter directly into a workout, bypassing any setup or goal setting. Once started, the user can then make adjustments to the workout. Choose LEVEL to determine the level of intensity, and ENTER WEIGHT so that METs, Watts, and Calories Burned/Calories per Hour can be computed and displayed as workout statistics. (See Workout Progress later in this section for more information on using Aerobics and Reverse Modes.) Select the COOLDOWN button on the Control Panel to enter a Cooldown Phase.
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